Summer heat is prone to sweating. The human body has lost a lot of body fluids and various nutrients. People are not only prone to intestinal diseases, but sometimes they are fatigued and have poor appetite. Du Jinghang, a professor at the Beijing University of Traditional Chinese Medicine, said that summer should eat more “sour†foods. It can prevent sweating, diarrhea and dampness. It can prevent excessive sweating and consume gas and hurt the yin. It can also help to quench your thirst and relieve stomach irritations. Many acidic foods, mostly fruits, such as tomatoes, lemons, strawberries, ebony, grapes, hawthorn, pineapple, mango, kiwi, etc., these fruit juices are relatively sour, more food can prevent excessive sweating Yin, but also can give birth to thirst quencher. In addition, many people have no appetite until summer, and eating some sour fruits can help stomach and digestion. In addition to fruit, summer can eat more vinegar. Summer is a season of high incidence of gastrointestinal diseases, acetic acid can be sterilized, so add some vinegar to prevent gastrointestinal diseases. According to Tang Yu, a senior national cookery chef, there are many ways to eat vinegar. You can either eat it or put some vinegar on it. When stewing meat, bone, and skin foods, it is also possible to add a little vinegar, which will also make the food quickly ripen. It is worth noting that although drinking vinegar is beneficial to the human body, it should not be excessive. If there are stomach ulcers and hyperacidity, they should not be consumed. Otherwise, it will not only burn the digestive tract, damage the esophagus and gastric mucosa, but also affect the body's acid-base balance. Rinse your mouth immediately after eating vinegar to protect your teeth. Pickled Beefsteak,Frozen Pickled Beefsteak,Seasoned Pickled Beef Cubes,Fillet Steak ZHOUSHAN GENHO FOOD CO.,LTD , https://www.genho-food.com