Can diabetics eat salmon?

We all know that people with diabetes are very painful and can not eat a lot of things, especially high sugar content, so patients must pay attention to their diet and control the severity of the disease. So what kind of food do diabetics need to ban, but also what food to eat, which requires the patient to further understand, squid is a seafood food, rich in many nutrients, diabetics can eat squid it? We do Better understanding of.

Carp is rich in protein, amino acids necessary for the body, and a lot of taurine.

There are also a small amount of fat and carbohydrates in squid, which contains a lot of cholesterol. The trace elements in squid and calcium, phosphorus, selenium, potassium and sodium are all higher. The nutritional value of squid is no less favourable than that of beef and tuna. It contains 66.7 grams of protein and 7.4 grams of fat per 100 grams of dried product, and contains a large amount of carbohydrates and inorganic salts such as calcium, phosphorus, and sulphate. The protein content of fresh squid is as high as 16% to 20%, and the fat content is extremely low, only less than 1%. Therefore, calories are also low. For those who are afraid of fat, eating squid is a good choice.

Diabetic patients should eat less foods that are high in fat and cholesterol, eat more fruits and vegetables, and foods rich in protein. Tofu can be eaten normally. Therefore, it is best not to eat squid, a high-fat food.

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Consciousness of eating squid

Squid can't eat with anything

1. Squid is a high-protein seafood food. Traditional Chinese medicine should belong to both yin and yang supplements. Avoid hot food such as mutton and dog meat.

2. Carp and other seafood must not be eaten and poisoned with citrus fruits with high vitamin C content. Vitamins will reduce certain substances in the sea organisms into arsenic trioxide, which is arsenic.

3, carp can not be eaten with a variety of (three and more) high-protein foods, can easily cause macromolecular protein allergy.

4, for people with allergies, eat squid is best not to drink, alcohol is easy to enhance allergic reactions.

Edible fish special remind

The squid has to be boiled thoroughly and then eaten. This is because fresh squid has a polypeptide component. If it is not cooked thoroughly, it will cause dyskinesia.

What diseases are not suitable for eating squid?

1, arteriosclerosis, hyperlipidemia.

2, which constitutional people are not suitable for eating squid silk.

3, Qi deficiency physical constitution, Qi Yu constitution, hot and humid constitution, Yang deficiency constitution, Yin deficiency constitution.

The quality of aquatic products such as squid is cold, and people with spleen and stomach deficiency should eat less. Deficiency of the spleen and stomach, high cholesterol, hypercholesterolemia, arteriosclerosis, and other diseases of cardiovascular diseases and liver diseases should be avoided. Carp is a matter of hair and people with eczema and urticaria should not eat it.

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