In the Dragon Boat Festival, it is time to eat dumplings once a year. Friends sent, his mother wrapped his own hands ... ... this time many people's home refrigerator is "overwhelmed with", in order to "go to inventory", many people have to eat breakfast every day, lunch, dumplings, dinner also Eat dumplings. Tang Cong, a deputy director of Nansha Hospital, the First People's Hospital of Guangzhou, said that from the point of view of health care, wolfberry fruit is also a type of herbal diet. The leaves used to wrap the dumplings are more elaborate. Li Shizhen in the "Compendium of Materia Medica," said: The loquat leaves with heat to stop bleeding, detoxification swelling, treatment of vomiting, blood, urine, bloated and other effects. However, the traditional rice dumplings are mostly made of glutinous rice, which has high viscosity, is indigestible, and lacks cellulose, and contains too much fat, salt, and sugar. The following people should not eat more: 1. Patients with cardiovascular diseases Traditional meat dumplings and lard bean paste contain more fat and are greasy foods. Patients with hyperlipidemia, arteriosclerosis, hypertension, coronary heart disease, etc. are overdose, can increase blood viscosity, affect blood circulation, increase the burden on the heart, induce angina and myocardial infarction. 2. Diabetic patients The traditional alkaline hydrazine consists of jujube and bean paste with high sugar content. It is usually added with sugar and mix well. If it is not controlled, it will cause the patient's blood sugar and urine sugar to rise rapidly and aggravate the illness. 3. Weak gastrointestinal function Traditional meat soup, egg yolk, stickiness, fat, protein, gastritis, gallstones, cholecystitis and other patients and the elderly and children, such as excessive eating, can easily lead to indigestion, resulting in hyperacidity, bloating, abdominal pain, diarrhea Other symptoms. In fact, changing the pattern in the traditional dumpling production, such as replacing the main ingredient with some grains, red beans, barley, yam, taro, or sweet potato, can not only increase the fiber content, but also reduce the burden on the stomach, which is more beneficial to physical health. It can also bring fresh feeling to the festival. Tips: How to eat healthy dumplings? 1. The dumplings should be eaten hot, and the dumplings with oil, meat and egg yolk should not be eaten cold, especially for those who have poor digestion. 2. It is best not to eat more than two dumplings at a time. If you eat dumplings, you must reduce the amount of rice, taro, and noodles. In addition, it is best not to eat dumplings for two hours before bedtime. 3. At the same time when eating dumplings, with vegetables, fruits can help gastrointestinal motility, but also to avoid stomach indigestion caused by eating dumplings. Eating dumplings should not be accompanied by beef, mutton, fried foods, and spicy dishes that promote fever. (Guangzhou Daily reporter Li Wei correspondent Huang Yuexing) Turnkey Project,Agricultural Film Greenhouses,Farming Tomatoes Greenhouse,Strawberries Hydroponic Growing System Qingzhou JuLong Agriculture Equipment Co.,Ltd , https://www.julonggrowtech.com