Chinese medicine pays attention to "five colors and five internal organs," while black foods enter the kidney, which is a good assistant for kidney and Qi. Food experts believe that black foods not only give people a simple, rich, strong appetite, but also proved by clinical practice, regular consumption can regulate physiological functions of the human body, stimulate the endocrine system, promote saliva secretion, beneficial gastrointestinal digestion and enhance hematopoietic function Enhance the hemoglobin content, and have the effect of skin beauty and UFA, and also have the function of delaying aging. 1. Black dates: Contains proteins, sugars, organic acids, vitamins and phosphorus, calcium, iron and other nutrients. Chinese medicine believes that black dates are sweet and warm, and they have the effect of nourishing the kidney and nourishing the stomach. 2. Black fungus: Now studies have shown that black fungus colloids have a strong adsorption force and can clean the stomach. It also contains nucleic acid and lecithin, which has the effect of bodybuilding, beauty, and anti-aging. 3. Black beans: A warm stomach, eyesight and blood circulation, the benefits of hydrolytic toxicity. It also moisturizes skin and black hair. Rich in high-quality protein, vitamin B family and vitamin E, also contains riboflavin, melanin. It is helpful for anti-ageing, anti-aging, and vitality. 4. Black rice: With spleen and warm liver, blood and Qi effect. Its vitamin B1 and iron content is 7 times that of ordinary rice. Winter food is helpful to supplement human trace elements. Do not put sugar when cooking it. 5. Black sesame seeds: It is rich in unsaturated fatty acids that are beneficial to the human body. Its vitamin E content is the highest of plant foods. It can eliminate free radicals in the body and has significant antioxidant effects. Has a role in delaying aging, treating indigestion and treating white hair. 1 Red Light Therapy Panel ,led pdt machine,led infrared light therapy,led red light therapy bed,led pdt machine,led light therapy panel Shenzhen Guangyang Zhongkang Technology Co., Ltd. , https://www.szlighttherapymachine.com