When the World Cup entered the stage of the play, the "8 o'clock" disappeared, and the rest were late night files. Many fans watched the game late at night in order not to quarrel with the family, only to turn down the TV sound to watch the program at close range. The next day, I didn’t say that the spirit of the class was not good. I watched the game for a long time. Many people had symptoms such as congestion, swelling, dryness, and unclear vision. Not to mention the lack of long-term sleep damage to the liver. We recommend this very good liver and eyesight soup.

Main effects: liver protection

Recommended crowd: After watching the World Cup in the night, I feel that my eyes are dry and crowded;

Ingredients: 200 grams of loquat leaves, 100 grams of lean meat, 10 capsules of medlar, and several slices of ginger (2 to 3 persons).

Cooking method: Wash the eucalyptus leaves, wash the sliced ​​lean meat, wash the scorpion and soak the water for later use; slice the lean meat, marinate with raw powder, salt (can add a little oil) for about 10 minutes and put the ginger into the pot. After adding water, do not stir the fire to boil; the scorpion is poured into the pot with water, add a few leaves for a while, and season with salt.

Soup Comments: The leaves of the eucalyptus are the tender stems and leaves of the sorghum plant, which have the functions of tonic and phlegm, phlegm and eyesight, and tonifying the liver; scorpions are returned to the liver, kidney, and are smooth and moist, Nourish liver and kidney, improve sperm and eyesight, as well as regulate immunity, anti-oxidation and anti-fatty liver.

Recommended: Department of Clinical Nutrition, Guangdong Provincial Hospital of Traditional Chinese Medicine


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