Experts: Long Hua Hospital Treatment Center, Director of Physical Examination Center Fang Yan Chief Physician Mane species are generally around June 6, when the monsoon species is hot and humid during the day, wet and heat combined to invade the human body, or because of the long-term retention of heat and heat. The general appearance of dampness and heat is: the limb is heavy, the fever is more obvious in the afternoon, and it is not relieved by sweating; the tongue coating is greasy and the number of pulses. The characteristics of the health of Mangzhong to strengthen the health of the spleen and dampness awns are to follow the general principle of "Yang Yang in Spring and Summer, Yin in Autumn and Winter". Heat is easy to consume yang, wet evil is more likely to damage the spleen and Yang, wet evil cause stickiness, prolonged healing; and weak spleen and stomach produce internal humidity. Therefore, cultivating cultivating spleen and yang in cultivating seasons, strengthening rousing spleen and dampness, and promoting spleen and stomach transport function are the key points for health preservation. People in daily life should sleep late and get up early, conforming to the changes in the Yang Sheng of nature, which will be beneficial to physical fitness. More water, to lunch break, time is appropriate from 30 minutes to 1 hour. Always change clothes, take a bath, and pay attention to sweating when not taking a shower with cold water. Sports movements should be combined with movements, choose swimming, fishing, walking, jogging and so on. However, exercise should be moderate. It is best to exercise outdoors in the early morning or evening when the weather is cool. When exercising, wear loose, comfortable, absorbent, breathable cotton fabrics to facilitate body heat dissipation. Spiritual care must avoid irritation and irritability. It should be refreshing and comfortable. The mind has been raised and the air is full. The function of the human body is prosperous and coordinated, and the air is broken and the function of the human body is damaged. Diet can be used to restore spleen foods, such as carp, carrots, apples, yam, lotus seeds, citrus aurantium, pork belly, ducks, etc.; damp foods include red beans, barley, lettuce, lentils, melon and so on. Drinks can use mung bean soup, sour plum, honeysuckle tea, chrysanthemum tea and the like. Suitable summer bitter food such as bitter gourd, lily, chrysanthemum, Kuding tea, etc. have antipyretic annoying, anti-bacterial anti-inflammatory, help digestion, increase appetite, refreshing, eliminate fatigue and other effects. Summer diet is better, not overheating, overheating is hurt, warm food should help yang. Inappetence, God wilt, self-treatment three strokes awns common sun-regulatory symptoms of loss of appetite, apathy and other symptoms, if the spleen deficiency wet Sheng, commonly used clinical Huoxiangzhengqi, Jianpi Pills proprietary Chinese medicine; if the spleen and stomach are weak patients can take Shenqi Baishu San, Guipi Pills proprietary Chinese medicines. You can also add diet, washing, decoction tea. Diet: 1, Amomum glutinous rice yam medicine. Amomum 5 grams, 30 grams of rice, 30 grams of yam, 100 grams of rice, eat porridge. Efficacy: Spleen and dampness. 2, white fish soup. Shave the fish on both sides with oil, boil the soup with boiling water, and boil it into a white milk. Then add 3 grams of Amomum villosum, 3 grams of dried tangerine peel, 20 grams of parsley, 10 grams of ginger, and roll for three minutes. Carp is sweet, filling but not dry, spleen dampness, but also rich in nutrition. Washing method: Use ginger 100 grams, dried tangerine peel 20 grams, mint 30 grams of boiling water to take a bath or foot bath. Efficacy: Warm spleen and stomach, phlegm, and sleepiness. Decoction soup on behalf of the tea: You can also use musk, Perrin, dried tangerine peel, Pinellia, Poria, Shichangpu and other Jiantang tea to spleen dampness, refreshing. If the symptoms are serious, the above methods can not improve the symptoms very well. It is recommended that Chinese medicine practitioners in the hospital consult with professional Chinese medicine practitioners to prepare decoctions. I believe that the correct and reasonable health can help everyone to spend a good time on the man-made solar terms. Genipin powder is an aglycone derived from an iridoid glycoside called Geniposide present in fruit of Gardenia jasminoides Ellis. Genipin is an excellent natural cross-linker for protein, collagen, gelatin, and chitosan cross-linking. It has much less toxic than glutaraldehyde and many other commonly used synthetic cross -linking regents. It is also used for pharmaceutical purposes, such as choleretic action for liver diseases control. Genipin Powder,Genipin Tattoo Powder,Tattoo Genipin 98%,Natural Genipin Powder XI'AN PLANT BIO-ENGINEERING CO.,LTD , https://www.plantbic.com