Recommended: Clinical Nutrition Department of Guangdong Provincial Hospital

The main effect: detoxification, cooling blood to stop bleeding.

Recommended population: Seasonal summer soup is especially suitable for throat pain, urinary redness, and urine deficiency caused by getting angry.

Materials: 250 grams of bitter herbs, 500 grams of spine, and proper amount of ginger (3 to 4 people).

Cooking method: Wash and cut the spine, remove blood and remove blood stains; Wash the bitter water and quickly dip water, put 1.5 liters of clean water in the pot, put it into the spine, ginger, and change it to fire after boiling. For half an hour, then add the bitter vegetables and cook for 10 minutes. Finally, season the food.

Soup Products Comments: In the summer, when the weather is hot, many people eat a little carelessness and it is easy to get angry symptoms, such as throat pain, acne, urine yellow, etc., so in the summer some of the heat and Xiehuo food is particularly popular. The soup that we introduce today is cooked with a common hot dish. The bitter vegetable in this soup, also known as bittersweet vegetable, is similar in shape and dandelion, and its leaves are thicker than dandelion. It used to be eaten as a kind of wild vegetable. Because of its strong vitality, it can be grown in the field, behind the house, and under the vine. . Later, because of the large amount of food, it has also grown into artificial cultivation. The bitter taste of bitter cold, "Chinese Materia Medica" records that it can detoxify, cooling blood to stop bleeding, can be used for dysentery, jaundice, shower, sore throat, swollen boils, mastitis embolism. This dish can not only be taken orally, but it can also be used for external wounds for some soreness. As this soup is cold and slightly bitter, people who are spleen and stomach are unfit for human consumption.


Inulin Powder

Natural Organic Inulin Powder Chicory Root Extract, often known as oligofructose, is a mixture of polysaccharides composed of a chain of fructose units with generally a terminal glucose unit. It is mainly found in chicory roots, jerusalem artichokes and dahlia tubers. It is a water-soluble dietary fiber, also a natural carbohydrate, almost not be acid hydrolysis and digestion. There are plenty of beneficial microbial fermentation, which makes Organic Inulin having fructooligosaccharide and dietary fiber characteristics.

Inulin powder is reserve in the plant polysaccharides, mainly derived from plants, has been found that there are more than 36000, including dicotyledonous plants of the compositae, campanulaceae, gentianaceae in 11 families and monocotyledon liliaceous, grass tree branch. For example, the root of the tuber of the artichoke, the root of dahlia, the root of thistle is rich in chrysanthemum powder.

Inulin powder is a soluble fiber produced by many types of plants, including wheat, onion, bananas, garlic, asparagus, sunchoke and chicory. Just like starch, Inulin is a way that is used by these plants to reserve energy. Industrially, it is most often extracted from sunchoke and chicory root. It is a group of polysaccharides that are primarily long chains of fructose with a few glucose units. Inulin is considered as a functional food ingredients since it can affect physiological and biochemical processes in human beings, resulting in better health and reduction in the risk of many diseases. The soluble fiber is often incorporated into processed foods to add fiber, bulk and a sweet flavor. Inulin can also be used for the preparation of oligofructose and fructose syrups.

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