Wang Yan, a researcher at the Beijing Municipal Administration of Traditional Chinese Medicine, introduced that grasping a simple point massage can achieve the purpose of phlegm and can prevent other chronic diseases. Fenglong points with Chengshan points can be a good wet.

The Fenglong hole is located on the anterolateral side of the human calf and is 8 inches above the tip of the external malleolus. Massage Fenglong points, has been to the effect of dehumidification Huayu, but also to reconcile Qi, qi and blood, Xingnao soothe the nerves, meridians dredge, spleen dampness can also achieve the purpose of rouge fat loss. The method is very simple, use the thumb to massage this point every day for 1 to 3 minutes. The main point is Fenglong Caverns. When it comes to dampness, it's up to Chengshan Cave to play. Chengshan Point is located in the middle of the back of the human leg and the tail of the muscle floats. Hold down this hole with your finger, stick for 1 to 2 minutes, or rub this hole for 5 minutes. It is one of the most important acupuncture points on the bladder of the sun. The urinary bladder stimulates the yang of this place by priming yang and stimulates the yang at this place, excluding the moisture in the body.

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