The efficacy of honey:

1, honey can improve the blood composition, promote heart and brain and blood vessel function, so regular service for cardiovascular patients is very good;

2, honey has a protective effect on the liver, can promote liver cell regeneration, the formation of fatty liver has a certain inhibition;

3, consumption of honey can quickly add strength, eliminate fatigue, increase resistance to disease;

4, honey, there is the role of sterilization, regular consumption of honey, not only does not interfere with the teeth, but also in the mouth to play a role in sterilization;

5, honey can treat moderate skin injuries, especially burns, when the skin as a skin wound dressing, the bacteria can not grow;

6. Insomniars who take 1 tablespoon of honey (adding 1 cup of warm boiled water) orally before going to bed every day can help to sleep as soon as possible;

7, honey can also be laxative (as long as it is a natural mature honey has laxative effect).

蜂蜜

The role of honey:

(A) skin care and beauty

(B) Antibacterial, anti-inflammatory and tissue regeneration

(c) promote digestion

(D) Improve immunity

(E) Promote longevity

(6) Improve sleep

(7) Liver protection

(8) Anti-fatigue

(9) Promoting children's growth and development

(x) Protection of cardiovascular

(eleven) lungs and cough

(twelve) promote calcium absorption

The nutritional value of honey:

According to the analysis, it contains a variety of inorganic salts and vitamins, iron, calcium, copper, manganese, potassium, phosphorus and other organic acids and trace elements beneficial to human health, and fructose, glucose, amylase, oxidation Enzymes, reductases, etc.

There are two common effects of honey, one is beauty, the other is the lungs of the intestine

Honey also has some lesser known uses

1, lip protection.

2, salad dressing.

3. Mix two tablespoons of honey and warm water into a moisturizing and antibacterial massage solution.

4, mixed honey, water and vinegar can drive internal parasites.

5, treatment of small wounds.

6, hangover. Apply it to the toast or add it to tea. The fructose of honey helps accelerate the metabolism of alcohol.

7, dry elbows, rub some honey on it, wash after 30 minutes, can soften the skin.

8, when sleepy, drink a glass of honey water, energy increases.

9. After shampooing, apply some honey on the tail and rinse it after a few minutes. The hair is shiny and dry.

10, lose weight. Honey can speed up metabolism and can be a dessert when weight is reduced, but it should be appropriate.

Extended reading: Note:

Do not eat with tofu. Tofu is sweet, salty, cold, and can dissipate heat and blood.

Foods with honey can cause diarrhea.

At the same time, various enzymes in honey, various minerals in tofu, plant proteins, organic acids, etc., and the same food are not conducive to the human body's biochemical reactions. It is not appropriate to eat with leeks.

Leek is rich in vitamin C, and is easily oxidized by the minerals copper and iron ions in honey and lose its effect.

In addition, honey can be laxative, amaranth rich in cellulose and cathartic, easily lead to diarrhea.

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