Everyone read a poem when they were reading. Su Shi’s “Huizhou, a mustâ€, “In the spring of Luofu Mountain, Lu’s Huangmei was the newest. Three hundred lychee lychees are used for Lingnan people.†The delicious lychee peels off the bright red shell, inside is the sweet and tender flesh of the flesh, again with the slippery soft taste, makes the lichee to be unable to stop, eats but also wants to eat again, therefore has the preceding verse. In ancient times, litchi was a fruit unique to the south, and the preservation period of litchi was relatively short. However, the ancient storage conditions were relatively poor and the transportation was inconvenient. It was difficult for northerners to eat litchi. Even if litchi was transported from the south to the north, the litchi was also littered. It is not new or may have been rotted, so in ancient times it was only the powerful people that had the opportunity to eat lychee, because lychee needed fast transportation, as described by Tang Dumu’s “Over the Qing Dynastyâ€: “ Chang'an looks back and embroiders into piles, and the top of the hill is opened with a thousand doors. One rides on a red dusty grin and no one knows it is litchi.†Litchi is rich in nutrients, rich in sucrose, glucose, protein, vitamins and various trace elements. Litchi has the effect of promoting metabolism, delaying aging, boosting spleen, promoting nourishing Qi, improving sleep, etc. Therefore, the appropriate consumption of lychee is Good for your health. How many lychees do you eat each day? What are the harmful effects of eating litchi? About each person's consumption of litchi is different according to each person's constitution, here we take the average of most people, adults should not eat more than 300 grams of lychee per day, women can be more appropriate, but also There can be no more, and children should not consume more than 5 litchi at one time. What happens if you eat too much lychee if you exceed the recommended amount of litchi? There is a saying called "a litchi three fires." From the perspective of traditional Chinese medicine, litchi is a warm food. Appropriate consumption can nourish the body, but eating too much is easy to get angry. It may lead to halitosis, nosebleeds, and mouth tongue. Symptoms such as sores, toothaches, etc., and litchi eating can also cause gastrointestinal discomfort and are not easily digestible. Therefore, for people who are already on fire, those who are constipated, those who are weak in the stomach, the elderly, and children, try to eat less litchi or not. In addition to getting angry, one of the other things to mention here is lychee disease. Eating large amounts of lychee on an empty stomach may cause litchi disease. Studies have shown that litchi contains two toxins, hypoglycin A and MCPG. The toxins are high in mature litchi, but when the litchi matures, the content becomes very low. The two toxins in litchi destroy the activity of dehydrogenases in our body, interfering with the process of fat oxidation and gluconeogenesis in the human body. This leads to a reduction in the amount of glucose produced in the human body and to acute hypoglycemia in humans. Initiate a series of subsequent illnesses caused by acute hypoglycemia. Therefore, when eating lychees, do not eat ripe litchi, do not eat lychee on an empty stomach, do not eat large amounts of litchi, litchi is good, should not eat. Features of CKSex love doll
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