After the summer heat, the autumn mood is getting stronger. It is a good time for people to enjoy the scenery in the countryside. At the end of the summer and summer heat, even the clouds in the sky seemed to be evacuated and relaxed, unlike the thick clouds in the summer heat.

What is the meaning of heat treatment?

The summer heat is one of the 24 solar terms. For the summer heat, it means that the heat is about to dissipate, and the weather is going to cool down. What does the summer heat mean? What to eat in the heat?

Summer heat, one of the 24 seasons. The summer heat is around August 23 every year. At this point the sun reaches 150 ° yellow. According to the "Monthly Tale 72 Settlement," said: "The place to go, but also, heat here and stop it." Means that the hot summer is about to pass. Although the average daily temperatures in the areas east of Beijing, Taiyuan, Xi'an, Chengdu and Guiyang, and in the vast areas to the south of Taiyuan and Xinjiang in the Tarim Basin before and after the summer heat are still above 22 degrees Celsius, they are in summer, but the number of cold air passes southwards. As the temperature increases, the temperature drops gradually.

After the summer heat, the autumn mood is getting stronger. It is a good time for people to enjoy the scenery in the countryside. At the end of the summer and summer heat, even the clouds in the sky seemed to be evacuated and relaxed, unlike the thick clouds in the summer heat. The public has always said that "July August see Qiaoyun", during which there is "travel to the autumn".

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The origin of the heat

According to the "Monthly Tale 72 Settlement," said: "The place to go, but also, heat here and stop it." Means that the hot summer is about to pass. Although the average daily temperatures in the areas east of Beijing, Taiyuan, Xi'an, Chengdu and Guiyang, and in the vast areas to the south of Taiyuan and Xinjiang in the Tarim Basin before and after the summer heat are still above 22 degrees Celsius, they are in summer, but the number of cold air passes southwards. As the temperature increases, the temperature drops gradually.

In ancient China, the summer heat was divided into three waiting periods: “When one eagle was a sacrificed bird; two were waiting for heaven and earth to be rejuvenated; three were to wait for Nadeneng.” In this climate, the eagle started to hunt heavily for birds; everything in heaven and earth began to fade; “禾” refers to the general term for the crops of 黍, 稷, 稻, and 粱, and “登” means mature.

The summer heat is a solar term that reflects the change in temperature. The "place" contains the meaning of hiding and terminating, and the summer heat indicates that the hot summer days are over. In other words, the hot summer is coming and this is the end. After the summer heat, with the exception of South China and Southwest China, the rainy season is about to end in most parts of China, and the precipitation gradually decreases. Especially in North China, Northeast China, and northwest China, we must pay close attention to water storage and flood protection; in order to prevent drought during autumn crops, we delay the sowing of winter crops.

Summer activities

1. The folk customs before and after the visit to the autumn ancestors and the summer festival at the autumn season are related to the ancestor worship and the welcome autumn. Before and after the summer heat, folks will celebrate the folk activities of Zhongyuan, commonly known as “July and a half” or “Chinese Yuan Festival”. In the old days, from the beginning of July, there were rituals to open the gates of devils. Until the end of the month, the gates of the devils will be held. It is said that Purdue began with the opening of ghost gates, and then the lights were turned upside down, and the river lights were used to inflict solitary spirits; while the main body was building the Pudu altar, erecting lone sheds, interspersed with stealing solitude and other acts, and finally ended with Guan Guimen. Today, it has become a major event for ancestor worship. In addition, after the summer heat, the autumn mood is getting stronger, it is a good time for people to enjoy the scenery in the countryside. At the end of the summer and summer heat, even the clouds in the sky seemed to be evacuated and relaxed, unlike the thick clouds in the summer heat. The public has always said that "July August see Qiaoyun", during which there is "travel to the autumn".

2. River lights The river lights, also known as the "Luxury lights," are generally placed on the base of lights or candles, Zhongyuan night placed in rivers and lakes, let it drift. The river lights are for the drowned ghosts and other ghosts in Purdue. A passage in Xiao Hong's "Hulan River Biography" is the best footnote of this custom: "July 15 is a ghost festival; the dead spirits and ghosts are not allowed to inspire students, and they are lingering in hell. They want to inspire students. No one can find the road. If there is a ghost holding a lantern on this day, he will have to take care of him."

3. Open Festival For coastal fishermen, during the season of fishing after the summer heat and during the summer heat, the annual grand fishing festival is held along the coast of Zhejiang Province, and it is decided to hold a grand opening day in the East China Sea. During the fishing ceremony, the fishermen sent them to the sea. The 9th China Fishing Festival in 2006 was held on September 6 in Xiangshan County, Zhejiang Province. Because; At this time the water temperature of the sea area is still high, fish will still stay in the sea around the fish and shrimp shellfish mature. Therefore, from this time on, people can often enjoy a wide variety of seafood.

Health precautions

Indoor tips:

As long as the room temperature is not high during the day, air conditioning is not recommended. You can open the window to make the air flow, so that the air of autumn kills the hot summer tide and stays in the wet and turbid air inside the room.

Wear tips:

Should not rush to increase clothes. The idea of ​​“frosting in spring and autumn and freezing in autumn” is to keep body temperature high in autumn so as to facilitate convergence of yang. As the heat goes away, there must be cold exchange. However, go out at night to increase clothes to protect the yang.

Sleeping night tips:

Doors and windows should be closed, and the abdomen cover should be kept thin to prevent the circulation of the autumn wind from cooling the spleen and stomach.

Disease prevention tips:

Before the autumnal equinox on September 23, the weather was variable. The temperature was hot before the rain, and the temperature was cool after the rain, causing cold or windy cold. Timely recovery with food therapy.

Diet Tips:

Can eat warm food. Face no acne, if not red face if people have a habit of eating spicy, may be appropriate to eat pepper, pepper and other foods; drinking habits may be appropriate to drink less alcohol, which liquor, rice wine must be warmed; staple food to eat White qi is good; like to eat red dates, longan who can eat a few pieces in the morning; like to eat sour, can eat some sour food, sour main convergence. Try not to eat radish (except carrots) during this time. The main radish is under the gas. At this time, people's lack of gas, eat radish easily hurt the gas.

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