Regardless of the season, fruits are good health food products. In the spring, you can eat some fruits, moisten the dry season, eat some fruits in summer and cool off in summer, and eat fruits and appetizers in the fall, and eat fruits and digestion in the winter. Every year in April is the day when the earth rejuvenates and the spring rains are so crisp. What fruit to eat in April? 1, cherry Cherry has been called “beauty fruit†since ancient times. It is said that it can “nourish the skin†and “have a good color and beauty†in ancient Chinese medicine. Cherry is not only colorful, but also sweet and nutritious. It contains both carbohydrates, proteins, and calcium, phosphorus, iron, and a variety of vitamins. In particular, the content of iron is as high as 5.9 mg per 100 grams, 20 to 30 times higher than apples, oranges, and pears. The content of vitamin A is 4 to 5 times higher than that of apples, oranges, and grapes and ranks first in all kinds of fruits. Therefore, eating cherries has the effect of promoting hemoglobin regeneration and cancer prevention. 2. Pineapple Pineapple, also known as pineapple, is a famous fruit in tropical and subtropical regions. The appearance of pineapple fruit is beautiful, the juice is sweet and tasty, and it is very popular with people. If you put a pineapple in your room, it will be full of fragrance. Pineapple is rich in nutritive value, contains a lot of glucose, fructose, vitamins and most of the mineral salts. It has the effect of thirst, heat and heat, and urination. Kiwifruit Kiwifruit is rich in vitamin C, which is five to six times that of an equal amount of citrus. The vitamin E, which is rich in vitamin E, does not have potent anti-oxidant effects. It can eliminate spots and acne and enhance the anti-aging ability of the skin. The fruit contains sugars, rich in amino acids in the protein, twelve kinds of proteases, vitamins B1, C, carotene, and calcium, phosphorus, iron, sodium, potassium, magnesium, chlorine, pigment and other ingredients. These are beneficial ingredients for human skin and can help the skin relieve the dryness brought by spring. 4, æž‡æ· It is soft and juicy, sweet in flavor, and exquisite in meat quality. It is a rich season in March and April of each year. It is rich in all kinds of nutrients needed by the body and is a healthy fruit for nutrition. Poria are rich in cellulose, pectin, carotene, malic acid, citric acid, potassium, phosphorus, iron, calcium, and vitamins A, B, and C. Rich in vitamin B and carotene, it has the functions of protecting eyesight, keeping skin healthy and moist, and promoting children's physical development. Vitamin B17 contained in it is also a nutrient for preventing cancer. Therefore, it is also known as "the crown of fruit". . It can promote appetite and help digestion; it can also prevent cancer and prevent aging. 5, strawberry With regard to the multiple nutritional values ​​of strawberries, dietitians have done a lot of explanations. Experts emphasized that strawberries are used as vegetable foods and have outstanding iron supplementation, which is difficult to achieve for ordinary vegetables and fruits. Each 100 g of strawberry contains about 2 grams of iron. The iron provided by 500 grams of strawberries can reach half of the adult's daily needs. It can be seen that the iron content of strawberries is indeed very high. 6, grapes Grapes are especially suitable for people who are “lazy†because the healthiest way to eat is “do not peel and don’t spit seedsâ€. Grape skin and grape seeds are more nutritious than grape meat. The reason why red wine has better health benefits than white wine is because it is brewed with skin. Researchers at the University of Bordeaux, France, also found that grape seed rich in immune enhancement, anti-aging substances opc, 85% after being absorbed into the human body. 7, cherry fruit The official name of the cherry tomatoes is cherry tomatoes, also known as small tomatoes. It is also known as the fruit of love in foreign countries. It belongs to the genus Solanaceae and can be used as a vegetable or as a fruit. The cherry tomatoes are beautiful in shape and size, and they are suitable for direct consumption. Although they are called small tomatoes, the nutritional value of cherry tomatoes is higher than that of tomatoes. The cherry tomatoes contain proteins, vitamins, fruit acids, carbohydrates, minerals, tomato colorings, carotene, and more. 8, mango The nutritional value of mango fruits is extremely high, and the vitamin A content is as high as 3.8%, which is 1 times more than that of apricots. Vitamin C also exceeds oranges and strawberries. Mango contains sugar, protein and calcium, phosphorus, iron and other nutrients, all of which are essential for the human body. Mango soluble solids 14%-24.8%, sugar content 11% -19%, protein 0.65% -1.31%, per 100 grams of carotene contains 2281-6304 micrograms of carotenoids, and the human body must be trace amounts of no elements (selenium, calcium, Phosphorus, potassium, etc. are also high in content. It is worth noting that mangoes should not be eaten after a meal and cannot be eaten together with garlic or other spicy substances. Otherwise, it can cause yellow hair. At present, the mechanism is still not clear, but this is a matter of worldly experience. According to modern reports, there are cases of nephritis caused by eating too much mango, so pay attention.
Acne Patch3
The main material of salicylic acne patch is hydrocolloid, which is composed of hydroxymethyl cellulose, medical hot melt adhesive. patch acne is used to apply to the surface of acne, absorbing tissue secretions in a physical way and creating a moisture-balanced environment around the acne. Korean acne patches has a flat back and neat edges, with no defects of decoupling. Acne scar patch can absorb more than twice of its own tissue fluid. Acne cover patch is disposable. Keep skin clean before acne pimple master patch use, do not apply any products, do not use with ointment. Acne patch microneedle is most effectively absorbed when the acne appears pus-filled. To use acne pimple healing patch, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. Acne spot patches is most effectively absorbed when the acne appears pus-filled. To use acne removal patch, remove the sticker, peel off the backing paper, apply it to the wound and gently press around it to fix it. After the color of the custom acne patch changes from clear to white, replace the sticker. Salicylic acne patch has good water resistance and can be used during makeup or bathing.
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