Who can't eat honey?

Honey is one of the most nutritious foods. It has nourishment, lungs and detoxification. The famous Chinese medicine doctor Tao Hongjing said: "The Taoist pill uses honey, and people who cultivate cents, and eat honey alone, can live forever." Although this claim is exaggerated, it still fully explains the importance of honey in nutrition and medical treatment. effect.

But not everyone can eat honey, and several people are not suitable for honey. Who can't eat honey in the end? The following small series introduces you.

蜂蜜

1. Infants under one year old

Some young parents like to add some honey to the baby's milk or boiled water to increase nutrition for their children or to ease their constipation. In fact, infants and young children should not eat more honey.

During the process of brewing, transportation and storage, honey may be contaminated by Clostridium botulinum. The botulinum bacillus has a strong ability to adapt to spores. It is both resistant to extreme cold and high temperature, and can survive in boiled water of 6 to 10 consecutive times. hour. Adults have stronger gastrointestinal functions and have better resistance to them. Within 1 year of age, the infant's intestinal microflora and other balances are not stable enough, resulting in ingestion of Botox that can easily multiply in the intestine, producing toxins and causing poisoning.

Poor infant resistance to disease, a small amount of toxins may make the baby poisoning, severe cases appear first constipation lasting 1 to 3 weeks, and then there is delayed paralysis, weak infant crying, weak breast milk, difficulty breathing. It is generally recommended that no honey be added before the age of 1 and be carefully added after 1 year of age, while the child is really suitable for eating honey until it is 3 years old.

2, diabetic people

Each hectogram of honey carbohydrate has about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin. Glucose and fructose enter the intestine and can be absorbed directly into the blood without the need of digestion, so that the blood sugar rises. Sucrose and dextrin can be absorbed after being slightly hydrolyzed. Therefore, the effect of increasing blood glucose of honey is particularly obvious. From this point of view, people with diabetes cannot take honey.

3, gout patients

Gout patients should eat honey carefully. Gout is a metabolic disease caused by increased uric acid synthesis caused by abnormal purine metabolism. Most epidemiological and experimental studies have shown that high fructose consumption is associated with elevated serum uric acid, hypertension, albuminuria, metabolic syndrome, insulin resistance, and diabetes.

Many clinical and animal experimental studies have also shown that high levels of blood uric acid can be caused by either ingesting large amounts of fructose at one time or by prolonged consumption. Honey contains fructose far more than a variety of fruit, gout patients should eat carefully.

4, liver cirrhosis patients

In general, hepatitis B patients are very suitable to eat honey, because the monosaccharide provided by honey does not require liver synthesis and synthesis, which can reduce the burden on the liver, but patients with liver cirrhosis can not eat honey, because it will increase liver fibrosis.

5, cold medicine can not be served with honey

Cold medicine should not be taken with honey. Most people who catch a cold will cough, and honey will have a cough relieving effect. Many people will drink honey to relieve coughing symptoms when they catch a cold. Experts remind everyone that it is best not to drink cold medicine together with honey. Many cold medicines, such as Tylenol, crack, fluocin, cold, etc., contain antipyretic analgesic acetaminophen. When it encounters honey, it forms a complex that affects the body's absorption rate. Reduce fever.

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