When it comes to lamb, there may be many people who think that eating in the winter only has tonic effect, but in fact it is the hottest summer heat that consumes most of the human body's nutrition, and eating mutton also has health and health effects. So let's look at it today. What does it mean to eat mutton during the summer heat? Lamb, warm and sweet, into the lungs, eat its skin, can make up for governance, can fill the long form of gas; eat the liver, Liver eyesight; eat its lungs, can only cough; food its kidney, can Yijing boosts the yang and eats its belly, which can eliminate stomach vomiting. Sheep blood, detoxification; goat milk, Yiyin Runzao, cure stomachache Diabetes. It is often said that medicine "makes up for the three volts." Taste of dry warm lamb, Qi can be tonic, summer tonic, raising Yang Qi Jiapin. The sheep's heart is extremely tender, the food is not wasted, and there is less smell, making it suitable for the elderly. The goat liver has hard and hard points, and its color must be observed. Because sheep only eat grass, there is no "lean meat essence" in its internal organs and meat, so it is much safer than eating liver and pork. The "vase head" in the goat's belly is fat and soft, and there is no bitterness in the teeth. Because it contains a lot of "gaspulin", people with stomach problems should eat it. Sheep's feet, skinny bones, if it owes the heat, eating its tired teeth, laborious; soft, those who have taste. The sheep's skin is rich in collagen, and at the same time, according to the Chinese medicine sheep's lungs, the main lungs, and the skin's skin, the beauty effect cannot be underestimated. Sheep blood, hot drinks, in the absence of medical care, traffic inconvenience, in the case of acute poisoning, it can be used for emergency purposes. The blood of sheep and tofu served as a pot, one red and one white, and a few more pieces of garlic were added on top. The color, fragrance and taste were all an affordable public dish. It was suitable for all age groups and it was able to remove the oxygen in the human body. Sheep kidney porridge, that is, the sheep's waist cut into small pieces, and porridge with rice. There are also sparrows, one or two cooks, the book said that treating the elderly kidney deficiency. Although sparrows can replenish their yang, they are protected by law. They eat sparrows for their kidneys. You can add one or two sheep's kidneys to your house. Some places used to have sheep paste in winter. Take 1/4 or 1/2 sheep and wash it, put it inside, add radish, ginger, rice wine and water, and cook. Go to the radish and ginger, remove the sheep bones, put it back into the pot, add rock sugar, water, and cook the lamb. Take it out, chill it out, cut it into small pieces, which is the paste. Eat one or two or more meals a day, depending on your situation. After eating the sheep ointment on the hot summer day, there was a great summer heat to eat the mutton and a great summer heat to eat the mutton shochu. Therefore, there will be a festival of lamb and a festival of sheep. In the summer days, the energy consumption of the human body is relatively high. At this time, it is very appropriate and necessary to supplement the energy with the help of tonics and long-lasting lamb. Because of the effect, the custom was preserved and accepted by more and more people. However, Xin Wen of lamb is not suitable for everyone. People with colds and coughs, skin diseases and hemoptysis should not eat mutton. As for those who are in anger and anger, it is better to eat less. In addition, eating mutton should not be excessive, if you have bloating after eating mutton, available mulberry tea solution.
Buckwheat is nutritious and full of treasures. Nutrition experts identified: buckwheat contains 13.1% protein, 17.7% vitamins, 18 kinds of amino acids are complete, and the content of lysine and tryptophan is unmatched by other food crops. Calcium, phosphorus, magnesium, iron, zinc, selenium and other trace elements are complete, especially suitable for hypertension, dyslipidemia, coronary heart disease, diabetes, obesity, arteriosclerosis, loss of appetite, gastrointestinal stagnation, chronic diarrhea and night sweats The first choice for patients. Buckwheat also has antibacterial, anti-inflammatory, cough, asthma, and phlegm-relieving effects, so buckwheat is also known as "anti-inflammatory food".
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