Loach is a common aquatic product. It doesn't look like it is small, its nutritional value is very high. It is called "water ginseng", and folks also have the saying that "the sky is luxuriant and the ground is muddy". So what are the benefits of eating loach? What is the nutritional value of loach?

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Muddy nutritional value

The edible part of loach is about 80%. It is delicious and rich in high-quality protein, vitamin A, fat, B vitamins, niacin, calcium, iron, phosphorus, etc. It is often used to stew soup, which is very nourishing to the body. Among them, the content of protein, vitamin B1, vitamin A and calcium in loach is higher than that of common fish. It is determined that each 100g of loach contains 17.9g of protein, 136mg of cholesterol, 2g of fat, 14g of vitamin A, 302mg of phosphorus, 299mg of calcium, 282mg of potassium, 74.8mg of sodium, 6.2mg of niacin, 28mg of magnesium, carbohydrate 1.7 g, iron 2.9 mg, zinc 2.76 mg, selenium 35.3 μg, vitamin E 0.79 mg, vitamin B1 0.1 mg, manganese 0.47 mg, vitamin B2 0.33 mg, copper 0.09 mg. In addition, loach meat also contains higher levels of unsaturated fatty acids.

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The benefits of eating loach

1, calcium supplementation

The calcium content of loach is the highest in fish. It is 6 times that of the same weight of squid and about 10 times that of squid. It is a good calcium supplement food.

2, anti-cardiovascular disease

Loach is rich in protein and contains almost no cholesterol. It is a typical high-protein and low-fat food, and contains unsaturated fatty acids. It is very helpful for preventing vascular aging and atherosclerosis. It is suitable for cardiovascular patients and the elderly.

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3, anti-virus

The nucleosides contained in loach meat are the main components of many vaccines and have antiviral ability.

4, tonic body

Loach is rich in nutrients and is a famous dietary supplement. Loach contains a variety of vitamins, high-quality protein, unsaturated fatty acids and trace elements required by the human body. It is a great supplement, so people with weak body and malnutrition can eat more mud.

5, Yishen Shengjing

Loach contains the amino acids and lysine required by the human body, and lysine is an essential component of sperm formation. Adult males often eat mud and not only strengthen the kidney, but also benefit the essence.

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6, promote bone development

Loach is rich in calcium and phosphorus, and it can be used to prevent calcium and senile osteoporosis.

7, prevention of iron deficiency anemia

Loach is rich in protein and mineral iron, which are the main raw materials for the synthesis of hemoglobin, because eating loach can improve the symptoms of iron deficiency anemia.

Tips: Loach is a high-protein food, not too much at one time, so as not to cause indigestion. In addition, muddy living in the water, it is easy to infect parasites, must be sure to be cooked before eating, remember to eat raw or eat half-baked loach.

Cosmetic Grade

Arbutin, also known as arbutin, chemical formula c12h16o7, is a component extracted from the leaves of Rhododendron. It can inhibit the activity of tyrosinase in the body, prevent the formation of melanin, thus reducing the deposition of skin pigment, removing stains and freckles. At the same time, it has bactericidal and anti-inflammatory effects. It is mainly used in cosmetics. Arbutin is mainly extracted from the leaves of bearberry. It can also be found in some fruits and other plants. Arbutin can brighten the skin and quickly penetrate into the skin without affecting the skin cells. Arbutin is the main component of a new type of burn wound medicine, which is characterized by rapid pain relief, strong anti-inflammatory effect, rapid elimination of redness and swelling, and rapid healing, No scars.

Product Description

Product Name: Alpha Arbutin Powder

Other Name: Arbutin powder

CAS No.: 84380-01-8

Appearance: White Crystal Powder

Assay: 99%

Molecular Formula: C12H16O7

Molecular Weight: 272.25

Alpha Arbutin Powder is the active substance originated from natural plant which can whiten and lighten skin. Alpha Arbutin Powder can infiltrate into the skin quickly without affecting the concentration of cell multiplication and effectively prevent activity of tyrosinase in the skin and the forming of melanin. By combined arbutin with tyrosinase, decomposition and drainage of melanin are accelerated, splash and fleck can be got ride of and no side effects are caused.Arbutin Powder is one of the safest and most efficient whitening materials that are popular at present. Alpha Arbutin is also the most competitive whitening activity in the 21st century.

Function

Alpha Arbutin Powder is hazardous in case of eye contact (irritant).

Alpha Arbutin Powder maiis slightly hazardous in case of inhalation (lung irritant).

Alpha Arbutin Powder is non-irritant for skin.

Alpha Arbutin Powder is a very good skin brightening

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Glycyrrhizic Acid,Ellagic Acid,Alpha Arbutin,Cosmetic Grade

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