Tomatoes, the main nutrition is vitamins, of which the most important, the most abundant is a carotenoid; lycopene. Studies have shown that lycopene has a unique antioxidant capacity, can eliminate free radicals that cause aging and disease in the human body; prevent the occurrence of cardiovascular diseases; prevent the prostate cancer process, and effectively reduce pancreatic cancer, rectal cancer, laryngeal cancer, The risk of developing cancers such as oral cancer and breast cancer. The content of lycopene is inversely related to the soluble sugar content in tomatoes, that is, the more unsweetened tomatoes, the higher the lycopene content. In general, the redder the tomatoes, the higher the lycopene content. An adult eats 100-200 grams of tomatoes a day and can meet the body's need for lycopene. But many people like to eat raw tomatoes, which is not conducive to the absorption of lycopene, because it is a fat-soluble vitamin, after heating and cooking oil, it is more conducive to its health. Since lycopene is easily decomposed by light, heat, and oxygen, long-time high-temperature heating should be avoided during cooking to preserve more nutrients. Cover with a lid when cooking and add some vinegar to protect it from oxygen damage. Tomato eggs, also known as chicken eggs and chickens, are eggs of the family Acipenseridae. Sweet and flat. With Ziyin Runzao, Yang Xin soothe the nerves, nourishing the fetus, longevity of the power. Eggs are nutritious and comprehensive, and nutritionists call it the "complete protein model," which is hailed as "Ideal Nutrition." Proteins contained in eggs, mainly egg albumen (in egg white) and yolk protein (mainly in egg yolk). The amino acid composition of its protein is the closest to human tissue protein, so the absorption rate is quite high, up to 99.7%. The fat contained in eggs is mainly concentrated in the egg yolk. In addition, the egg yolk also contains lecithin, vitamins and minerals, these nutrients help to improve the function of the nervous system, so the egg yolk is a good brain puzzle food. Regular consumption can enhance memory and prevent memory loss in the elderly. Eggs are also rich in lecithin, which prevents the deposition of cholesterol and fat in the blood vessel walls. Studies have shown that eggs have a preventive effect on arteriosclerosis and coronary heart disease. The trace elements selenium, zinc, vitamin A, and vitamin B2 contained in the egg all have anti-cancer effects. Therefore, regular consumption of eggs can improve your health. The nutritional value of egg and tomato soup, for which many friends made a specific introduction, so you can understand the nutritional value of tomato and egg soup through a comprehensive understanding of the above content, and then in the ordinary life, often make their own Egg soup, so that your body can get a good nutritional supplement, making your body healthier, higher quality of life. Different kinds of plant extracts contain different effective ingredients, and different effective ingredients are used in different products. Health-care Plant Extract products contain a certain amount of functional ingredients, which can regulate the functions of the human body, have specific effects, and are suitable for specific groups of people. . Herbal Powder,Herbal Extract,Plant Root Extract,Health Care Grade Amazy Organic Biotech Co.,Ltd , https://www.amazyorganic.com
Health food cannot be directly used to treat diseases. It is a human body mechanism regulator and nutritional supplement. The minerals of the human body are not balanced, and health products have great advantages in fixed health functions.