What are the benefits of passion fruit drinking? 1, purify the intestinal tract Passion fruit contains a lot of super fibers, which can promote intestinal movement after entering the intestine, and active genes in passion fruit can absorb harmful substances in the intestine, so that the beneficial flora of the intestine can be enhanced, so Passionate water can be used to purify the intestinal tract and protect the stomach. 2, relieve fatigue Passion fruit contains niacin, which is an essential substance for cellular respiration. Nicotinic acid enters the body and participates in many metabolic processes. It plays a role in preventing mental depression and refreshing. Drinking with passion fruit can effectively relieve fatigue. . 3, lipid-lowering diet Passion fruit is rich in cellulose, the human body intake of sufficient amount of super fiber, can enhance stomach fullness, reduce the intake of other foods, thus reducing the calorie intake, in addition, passion fruit can also absorb excess body Cholesterol inhibits the body's absorption of fat, so long-term use of passion fruit soaked in water, can play a role in lipid-lowering diet. 4, relieve constipation The super fibers in Passion Fruit also help to remove stimulants that are trapped in the intestine and prevent these harmful substances from irritating the intestines and being reabsorbed by the body, thereby promoting excretion and alleviating constipation. 5, inhibit cancer cell growth Passion fruit contains butyrate, which can inhibit the growth of coliform and cancer cells. The contained cellulose can remove harmful substances attached to the intestine, thereby reducing the incidence of colorectal cancer. Therefore, drinking water with passion fruit can play an ideal anti-cancer effect. 6, improve immunity Passion fruit contains 17 kinds of amino acids, its rich protein, fat, vitamin, calcium phosphorus, iron and super fiber and other hundreds of substances are very beneficial to the human body, also known as the king of vitamin c, can enhance immunity, especially for children And pregnant women eat. 7, lipid-lowering blood pressure Passion fruit in the rich content of vitamins and dietary fiber, intake of these elements can significantly reduce the systolic blood pressure, and thus play a role in lowering blood pressure, so passion fruit bubble water suitable for drinking in patients with hypertension. The efficacy of passion fruit soaked in water In addition to being eaten directly, passion fruit can also be brewed with boiling water. The effect is also very good. Modern scientific research finds that passion fruit contains many amino acids that the body needs, and the content of carotene, trace elements, and vitamins is also very considerable. It is sweet and sour when taken. After taking the passion fruit, it can have the effect of refreshing and promoting blood circulation, especially in helping digestion, treating kidney deficiency, and suppressing cough and phlegm. Often eat passion fruit and its processed products, on the human body to help digestion, can reduce phlegm, cure kidney deficiency, refreshing, blood circulation, sedation pain, decompression and lipid-lowering effects. Passion fruit is a natural tranquilizer that has the effect of relaxing and calming nerves; it can treat insomnia, induce natural sleep and deep sleep, eliminate headaches, dizziness and other phenomena. Passion fruit also contains a large amount of super fibers, which can promote movement in this part after entering the intestine. Harmful substances can be absorbed by active genes in fruits, so that the bacteria group in the intestine can have better vitality. On the condition of bacteria, the gastrointestinal wall does not absorb some harmful substances. Frequent use of passion fruit can also play a role in purifying the body. Some substances harmful to the body cannot be deposited in the body. Long-term adherence can have the effect of beauty and beauty, and the skin condition will become better and better. The aroma of passion fruit can relieve all discomforts such as anxiety, tension, depression, nervousness, headache, stomach pain, urinary frequency, palpitation, muscle spasms, convulsions, and pain. How to soak in the passion fruit method one: Ingredients: 1 passion fruit, 1000 ml of water, 20 g rock sugar practice: 1. Cut the passion fruit in half. 2. Spoon the seeds in the passion fruit with a spoon. 3. Add rock sugar, boil water, and pour warm water into the pot. 4. Stir it a little and cover it with a lid to make the passion fruit smell and melted. 5, such as melting sugar, can be poured out for drinking. Method Two: Raw materials: passion fruit, honey practice: 1. Cut the passion fruit with a knife; 2. Spoon the passion fruit seeds and juice inside the cup with a spoon; 3, add a little honey in the cup, stir the water with cool water. Use passion fruit to soak in water. Be careful not to use hot water. Hot and soaked passion fruit will make the juice more acidic. In addition, it is best to have fresh passion fruit. The surface of the fresh passion fruit is smooth. If the skin is already wrinkled and concave, it means that the passion fruit has been left for a long time and is not fresh. Zhuhai Mingke Electronics Technology Co., Ltd , https://www.zhmkdz-electronics.com
