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枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 又 又 又 又 又 又 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞 枸杞Chinese medicine practitioners believe that phlegm is sweet and has nourishing liver and kidney, benefiting savvy eyes and nourishing blood. "Pharmacopoeia" records, saying, "Yin does not cause yin and wan, Xingyang often makes Yangju." "Materia Medica Justice," said, "Delicious and pure, it can make yin. There are yin and yang, it can qi, so no Yin Yin Yin, Yang help without Yang Wang." For modern people, wolfberry can resist fatigue and lower blood pressure, and it is best for those who are physically weak and have poor resistance.

枸杞

Scorpion's Diet Remedies

1, lack of blood, malnutrition, fatigue, weakness, reduced diet.

Practice: Chinese yam 30g, rabbit meat 120g, Codonopsis 30g, jujube 30g, medlar 15g, add water and cook until the meat cooked thoroughly, Yin Tang meat.

2, kidney impotence, impotence and premature ejaculation.

Practice: 枸杞 9g, 1 gram of South Lusheng, soaked in water, drink.

3, weak and weak, anemia dim, blurred vision, kidney deficiency impotence, low back pain.

Practice: Gardenia 100g, cooked 100g bamboo shoots, lean pork 500g, lard 100g, cooking oil, sugar, monosodium glutamate, cooking wine, sesame oil, water bean powder, soy sauce amount. Wash the lean meat, remove the fascia and cut it into 7cm long silk. Green bamboo shoots are cut into filaments of the same length and rinsed. Heat the wok into the oil and scatter the pork and bamboo shoots. Stir the cooking wine, sugar, soy sauce, salt, soup, and monosodium glutamate. Turn it over and stir it in the pot. Drizzle into the sesame oil. , Serve and serve. Table food. ("Private Inspection")

4, kidney dizziness, headache, bad, backache soft.

Practice: Yam medicine 50g, gardenia 15g, pig brain 1, ginger, onion, monosodium glutamate, salt and other appropriate. The porcine brain is rinsed clean, and the yam yam medicine and wolfberry fruit are washed and put into a casserole, and the amount of onion, ginger, and clear water is appropriate. Place the casserole on a fire and boil it. Cook on a slow fire. Add salt and monosodium glutamate and mix well. Eat it separately. ("Home Food Handbook")

5, old age physically weak.

Practice: 1 pigeon (to hair and internal organs), medlar 24g, Huang Jing 30g, a total of stewing or cooking. ("Tonic and Supplements")

Side effects of wolfberry

1, Yin crowds eat wolfberry easy to get angry

In summer time, people with yin deficiency should pay attention to the amount of wolfberry, because wolfberry is sweet, gentle, and excessive use can cause flaming, especially if you eat raw food.

2, excessive consumption of many problems

Zongzi is suitable for those who are physically weak and have poor resistance. However, taking the process, we must insist for a long time, eat a little every day, to be effective, gardenia contains betaine, amino acids, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but we must pay attention to the amount of use. Excessive consumption of tweezers can cause people to get angry, nosebleeds, and even cause eye swelling and discomfort.

3, the taboo has taboo

Although wolfberry fruit has good nourishing and healing effects, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.

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