Lamb In winter, mutton meat is very popular all over the country and sells hot. Lamb is rich in fats, proteins, carbohydrates, inorganic salts and calcium, phosphorus, iron and other nutrients. In addition to nutritious mutton, because of its sweet and warm taste, there is warm in the spleen, kidney yang, qi and nourishing blood and other effects. Eat lamb in winter, not only can increase the body's calories, against the cold, but also increase the digestive enzymes, protect the stomach wall repair gastric mucosa, help digestion of the spleen and stomach, play an anti-aging effect. Chinese angelica ginger mutton soup Production method: 500 grams of lamb, Angelica 20 grams (at least 20 grams only effect, up to 40-50 grams), 30 grams of ginger, add rice wine, spices amount, stew 1-2 hours until the lamb rotten. The lamb can be boiled in boiling water before boiling to remove bloody water. Indications: This side is medical St. Zhang Zhongjing used to treat Deficiency abdominal pain, spread so far. Mutton meat is fresh, rich in protein, fat, calcium, phosphorus, iron, etc., sweet and warm taste, can be used to win lean thin labor, post-natal cold, cold abdominal pain caused by cold palace. Angelica blood circulation, blood stagnation, can enhance the power of mutton to warm the liver. Ginger warms the liver and blood, spreads the cold and regulates the menstruation, the skill clears up the smell of mutton, but also can help the lamb spread cold and warm the stomach. beef Beef contains a lot of protein components, and the composition of amino acids is closer to the needs of the human body than pork. Regular consumption can improve the body's ability to fight diseases, and it has the effect of nourishing blood and nourishing blood. Winter beef can also be used to warm up the stomach. Beef contains enough vitamin B6 to enhance immunity and promote protein metabolism and synthesis, thus replenishing the body's ability and increasing resistance. Moreover, beef is low in fat, but it is rich in linoleic acid, and these potential anti-oxidants can help women rejuvenate. Cistanche eucommia ulmoides stew Production method: 500 grams of beef, 20 grams of Cistanche, Eucommia, Dipsaea each 10 grams. Wash the beef to control the bloody water, put it in boiling water and cook it out, replace it with a pot of water, stew, skim foam, add a variety of spices and herbs, slowly warming the rotten can be. Indications: Beef has a delicious taste, high protein content and low fat content. It is a winter tonic. According to the "Compendium of Materia Medica", beef can "advance qi and nourish the stomach and spleen and stomach, make up strong and strong bones and muscles, eliminate edema, and remove moisture;" Cistanche Wenshen yang, has a laxative effect, very suitable for elderly people with constipation; Eucommia Divided kidney, strong waist health bone. walnut Walnut contains 40% to 50% fat, most of which are unsaturated fatty acids, which have the effect of lowering cholesterol and preventing arteriosclerosis and hypertension. In addition, walnut kernels are also rich in phospholipids and vitamin E, with enhanced cell activity, promote hematopoietic function and increase appetite. All these are good for improving health and protecting against cold. brown sugar Brown sugar, warm, sweet, into the spleen, with Qi and blood, spleen warm stomach, blood circulation, but also for the elderly and anemia children eat. Brown sugar and longan and ginger juice are boiled together and made of brown sugar, longan, ginger, and water. It has the effect of supplementing blood and warming the body, and it is no longer cold in the cold winter. carrot Carrot contains a lot of carotene, can spleen and digestion, liver and eyesight, gas and cough. Carrot can provide a wealth of vitamin A, with the function of promoting the normal growth and reproduction of the body, maintaining epithelial tissue, preventing respiratory infections. The carotenoids contained in carrots can be quickly converted into vitamin A in the human body and can maintain eye and skin health. Carotene can eliminate free radicals that cause aging. In addition to vitamin A, the B vitamins and vitamin C contained in the signature nutrients also have moisturizing and anti-aging effects. sweet potato Sweet potato into the spleen, kidney two classics, can "supplement the spleen and stomach, benefit strength, Yu Fenghan," was treated as a "good medicine." Sweet potato tastes sweet, rich in carbohydrates, dietary fiber, carotene, vitamins and potassium, magnesium, copper, selenium, calcium and more than 10 kinds of elements. The sweet potato's calorie content is very low, much lower than normal rice, so you don't have to worry about gaining weight after eating, but you can actually lose weight. Sweet potatoes also contain an estrogen-like substance that has a protective effect on protecting human skin and delaying aging. Kelp and seaweed Kelp and seaweed can promote the secretion of thyroxine, which in turn generates heat. This is because there is a thyroid hormone in the body's thyroid gland that can make the oxygen in many tissue cells in the body. hot chocolate Dark chocolate is rich in flavonoids, which can help fight free radical damage to the body, which in turn reduces the risk of cancer and cardiovascular disease. If you add two dark chocolates to hot milk, it will not only help your body but also have a warm-up effect. Insulin Syringes Needle,Disable Syringe,Monoject Syringe,10 Ml Syringe FOSHAN PHARMA CO., LTD. , https://www.pharmainjection.com