Watermelon can diuretic, help digestion, eliminate edema, so in the summer heatstroke or other acute fever, fever, thirst, less urine, sweat, irritability and other symptoms can be eaten watermelon to assist treatment. So who is not eating watermelon? Let's take a look at the specifics below!

Who is not suitable for eating watermelon

Early cold patient

Chinese medicine divides the cold into two types: cold and wind. At the beginning of a cold, eating too many watermelons is likely to make the cold worse and cause the disease to worsen. If you have confirmed that it is a hot and cold cold, accompanied by high fever, thirst and other internal heat symptoms, you can eat a small amount of watermelon to help clear away heat and detoxification.

People with indigestion and gastrointestinal Deficiency

Watermelon belongs to raw cold food. People with indigestion and gastrointestinal deficiency eat more easily and hurt the spleen and stomach. There are symptoms such as abdominal distention, diarrhea, and urine.

People with mouth ulcers

Due to the diuretic effect of watermelon, patients with oral ulcers who eat more watermelon will cause the body's water and some minerals to be excreted too much, which may aggravate the symptoms of ulcers.

Just finished people

Just eating immediately after eating watermelon, especially iced watermelon, easy to stimulate the digestive tract and damage the health of the stomach.

Patients with renal insufficiency

People with renal insufficiency can hardly be excreted if they consume too much water. If these patients eat too much watermelon, not only will increase edema, but also easily lead to increased blood volume in the body, induced acute heart failure.

Diabetic patients

Watermelon contains about 5% sugar. If a diabetic suffers too much watermelon in a short period of time, it can easily cause blood sugar to rise. When these people eat watermelon, they have to limit it, eat only 100 to 150 grams at a time, and eat slowly.

Pregnant women

Relatively insufficient insulin in pregnant women, the stability of the role of blood sugar decreased, if the watermelon eat too much, intake of excessive sugar, can cause high concentrations of sugar in the blood, unfavorable to health. In addition, pregnant women are relatively weak and eating more watermelon can easily damage the spleen and stomach.

People who are taking certain drugs

Watermelon is cool, and people who are taking warm Chinese medicine (such as ginseng and astragalus) will eat too many watermelons, which will affect their medicinal properties.

Old people

When people are old, most of them have the problem of cold spleen and stomach and poor heart and kidney function. Eating too many watermelons can cause spleen and stomach damage, causing physical discomfort and detriment to health.

The nutritional value of watermelon

Watermelon contains a lot of nutrients, in addition to containing more sugar, but also contains amino acids, vitamin c and so on, under the role of these nutrients, but also make the nutritional value of watermelon to achieve the best results. Therefore, we are more like watermelon.

1. Watermelon can be cleared of heat and heat, in addition to headaches and thirst: watermelon contains a lot of water, in acute fever, fever, thirst, sweating, irritability, eat a piece of sweet and sandy, full of water, the symptoms will be immediately improve.

2. The sugar and salt contained in watermelon can diurete and eliminate inflammation of the kidney. Protease can convert insoluble protein into soluble protein and increase the nutrition of patients with nephritis.

3. Watermelon also contains substances that lower blood pressure.

4. After eating watermelon, the amount of urine will increase significantly, which can reduce the content of bile pigment, and it can make the stool smooth and have a certain effect on the treatment of jaundice.

5. Fresh watermelon juice and fresh melon skin increase skin elasticity, make people become younger, reduce wrinkles, add luster.

西瓜

Eating taboos for watermelon

People love to eat watermelon not only to appreciate the taste of the United States, but also because it can cool and quench their thirst, relieve summer heat, and make people feel comfortable. However, eating watermelon is also a taboo that cannot be ignored.

Ice watermelon should not exceed 2 hours

Summer watermelon is iced in the refrigerator to get better taste, but it can't be iced too long. It's better not to exceed two hours. Iced for a long time on the gastrointestinal irritation, if you have iced for a long time, then be sure to put it for some time before use, so as to avoid the phenomenon of flatulence and stomach pain.

Cut watermelon quickly to eat

The watermelon has high sugar content, which is easy to attract and breed bacteria. In the absence of any protective measures, the watermelon is susceptible to deterioration after 6 hours of opening, increasing bacteria, eventually leading to gastrointestinal infection, so the cut watermelon is either eaten quickly or Isolate with plastic wrap.

Do not eat too much, otherwise hurt the spleen and stomach, causing pharyngitis

Watermelon is a cold product, eat more easily hurt the spleen and stomach, so, the spleen and stomach Deficiency, indigestion, fecal evacuation is appropriate to eat less, more food will be bloating, diarrhea, loss of appetite, but also the accumulation of cold to help wet, leading to disease . If you eat too much watermelon at a time, a lot of moisture in the watermelon will dilute the gastric juice, causing indigestion and decreased gastrointestinal resistance.

Do not eat long-opened watermelon

High temperatures, long-lasting watermelons are susceptible to deterioration, propagation of pathogens, and eating can lead to intestinal infectious diseases. Therefore, eating watermelon should pay attention to selecting mature fresh watermelon.

Eat less ice watermelon

Although the hot summer days to eat ice watermelon has a good effect, but the stimulation of the stomach is very large, and it is easy to cause spleen and stomach injury, so we should pay attention to grasp the delicious temperature and quantity. It's best to put the watermelon on the bottom of the refrigerator freezer, where the temperature is about 8-10 °C, this temperature is also the best taste, eat no more than 500 grams each time, and eat slowly. For those who have dental caries (cavities) and those who feel acid and pain after cold, allergies, as well as those with poor gastrointestinal function should not eat ice watermelon.

Watermelon is a fruit with high sugar content, easily transformed into fat, not conducive to health

You can eat less watermelon in the middle of the sugary part, and choose red and white watermelon rind to eat; and after nine in the evening should not eat watermelon, easy to grow a small belly and belly; in the summer, you can even use watermelon rind to cook, For example, chilled watermelon rind: Take a rind with a little red melon, remove the outermost hard skin, cut into small pieces, and then add sugar, salt, and various spices according to your own taste, not only refreshing, but also beauty And lose weight.

Watermelon must be washed before eating

Watermelon must be washed, cut with a clean knife to eat, should not avoid washing melon and knife to cut open, can not be eaten by mosquitoes, flies and other creeping quails, to prevent disease from the mouth into.

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