Eggplant is a food suitable for all ages. Eggplant can be cleared of heat and it is especially suitable for people who are prone to grow lice and sores. However, improper eating of eggplant can also harm health. Eggplant nutrition Eggplant is not only delicious, there are many health care and therapeutic effects, eggplant is rich in vitamin P, is a flavonoid compound that has the role of softening blood vessels, can lower blood pressure. Secondly, eggplant contains trigonelline and choline, which can be combined with excessive cholesterol in the small intestine and excreted to protect the body's blood circulation and lower cholesterol. In addition, eggplant can also absorb fat, play a role in weight loss. A lot of raw eggplant easy poisoning Eggplant has a substance called solanine, which has antioxidant and cancer-suppressing effects and is one of the sources of eggplant health; but it has a strong stimulating effect on the gastrointestinal tract and has anesthetic effects on the respiratory center. Poisoning occurs when intake is high. The base of Solanum is insoluble in water, so Solanum cannot be removed by boiling or boiling. Adding vinegar when cooking helps to destroy and dissolve solanine. The best way to prevent solanine poisoning is naturally controlling intake. However, under normal circumstances, eating 250 grams of eggplant at one meal does not cause any discomfort, so everyone does not have to panic. Eggplant diet taboos 1, eggplant + crab may harm the stomach Eggplant + Crab = diarrhea Crab meat is cold, eggplant is cold and slippery, and both of the food properties are cold. If you eat together, the stomach will be uncomfortable, and it may cause severe diarrhea, especially if the spleen and stomach are deficient. 2, do not eat eggplant during the period and spleen and stomach Deficiency Eggplant is cool, and the spleen and stomach should not eat as much as possible. Before and after menstruation period, women should eat as little as possible. Old mature eggplants can become poisoned after eating and must not eat. Eggplant contains ingredients that induce allergies. Eating too much can make people nervous. People with allergies should avoid eating. China Extract Powder For Use As Dietary Supplement Extract Powder, Extract Powder Manufacturer Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.anabolicsteriod.com