We all know that sweets can not be eaten well. What are the hidden dangers of excessive sweetness? What are the effects on women's skin, body, and even the mind? Let Xiao Bian answer you one by one. 1. Accelerate cell aging. A lot of sugar can make the environment become neutral or weakly acidic, and there are too many free radicals in the body, which will accelerate the aging of our cells and will also grow white hair. 2, easy to acne. Excessive sweets can slow down the metabolism of the vitamin B complex in our body, causing our skin to have a lot of oil. Excessive secretion of oil can lead to blocked pores, causing annoying acne. This is the reason why you must avoid sweets during acne. 3, easy to cause obesity. The sugar contained in the dessert enters the body and is converted into glucose to provide energy to the body. When there is surplus energy, it will be converted into protein and finally form fat. 4, cause dental caries and oral ulcers. Sweets can provide good growth and reproduction conditions for the bacteria in the mouth. These bacteria and residual sugar will increase the acidity of teeth, teeth and mouth. The teeth are often attacked by acid, which can easily cause dental caries and oral ulcers. 5, prone to fracture. Long-term excessive consumption of sweets will consume a lot of calcium in the body, causing calcium deficiency and osteoporosis. 6, resulting in malnutrition and anemia. Some people will eat some sugar instead of a portion of the food in order to reduce their food intake. Although the total amount of heat needed by the body is enough, other nutrients such as protein, fat, minerals, vitamins, and cellulose will be greatly deficient. Malnutrition can lead to malnutrition and anemia over time. 7, increase the possibility of suffering from vaginitis. When we consume too much sugar, the glycogen in the vagina will be too much, so the acid environment of the vagina will change. When the acidity in the vagina increases, the bacteria can multiply and cause vaginitis. 8, increase the risk of breast cancer. The growth and reproduction of early breast cancer cells requires a large amount of insulin as a support, while sweet foods can maintain high levels of insulin in the blood and indirectly create a “good†environment for the growth of cancer cells. 9, easily gallstones. Higher levels of insulin in the blood can lead to changes in cholesterol, bile acids, and lecithin in the gallbladder, resulting in a disproportionate amount of stones and the resulting stones. 10, vision is easy to fall. Excessive consumption of sweet foods will lead to acidic blood, resulting in lower levels of calcium in the blood, which will affect the lowering of the eye's scleral elasticity, and will also make the ciliary muscles in a state of tension, gradually leading to decreased vision in the eyes. 11, bad temper. The reason is that the sugar in the sweets consumes too much vitamin B1 in the blood, causing the metabolites of pyruvic acid and lactic acid to be effectively discharged so that they accumulate in large amounts. These chemical elements can make people become emotional, cry, and bad-tempered. 12, easy to addiction, the formation of dependence. Eating too much sweets can also cause physical and psychological dependence, and its principles are similar to those of drugs. People who are used to sweet-sweetening produce opioids in their brains and feel happy when they eat sugar. Once you stop eating sugar, you will feel pain and irritability. Seamless Lined PVC Coated Gloves SHANDONG SHUNXING LABOUR PROTECTIVE CO.,LTD , https://www.sdsxlb.com