The weather is hot in summer, and it’s not good to stay outside for a while. At this time, I want to buy some cold drinks, such as chilled drinks, ice cream, popsicles, etc., by eating cold drinks to cool down. Although it may not be able to cool down, it will feel comfortable in a short time if you eat a little bit of iced food during the heat. However, iced food should not be eaten too much. If you eat too much, it will hurt your body. If you can not eat cold drinks, try not to eat them. However, some people can't help but want to eat cold drinks, regardless of the season, even if they want to eat. Some people will eat cold drinks in the winter, so how to eat cold drinks has become a problem. Since you can't avoid eating cold drinks, you should try to pick the right time to eat, pick the right time to eat cold drinks and reduce the harm to the body. How to eat healthy cold drinks 1, time Cold drinks should not be eaten before the fasting meal and after the meal after the full stomach, which is easy to hurt the stomach. When the fasting, the cold food will stimulate the stomach. All the time to choose to drink cold drinks can be selected 30 minutes after meals or nap. After waking up, cold drinks with ice cubes like ice cream and popsicles are suitable for eating around 3 pm, because the yang in the human body is relatively strong at 3 pm, and eating cold drinks is not so harmful to the body. 2, the right amount It is best not to eat cold drinks. If you must eat, you should pay attention to the amount of daily, and it is best not to eat cold drinks continuously. For example, eat ice cream popsicles and eat a solution. Do not eat two three in a row, and When eating, it is best to open the ice in the mouth, including smoothies, do not directly swallow the smoothies, can reduce the stimulation of the stomach. For iced drinks, it is suitable for drinking slowly. It is not advisable to drink a large number of iced drinks at one time. 4, after sweating It is best not to drink cold drinks after sweating, and do not enter the air-conditioned room immediately to avoid the phenomenon of “sweat closureâ€. The phenomenon of “sweat closure†refers to the sudden coldness of the human body, resulting in poor circulation of sweat pores, difficulty in heat dissipation, and accumulation of residual heat. In the body, it is easy to cause heat stroke. 5, physical fitness Old and frail people and children and people with cold body should not eat cold drinks. These people are weak, and the spleen and stomach are weak. Eating cold drinks can hurt the spleen and stomach. Therefore, it is best not to eat cold drinks. If you must eat, you should also take cold drinks. Come out and dry for a while, then return to warm before eating.
External fixation of the lower limb is a treatment used to fix a fracture or dislocation of the lower limb.The functions of these external fixation methods are mainly as follows.
1. Stabilize a fracture or joint dislocation.External fixators can fix the bone or joint in the correct position to prevent further displacement or dislocation,thereby promoting the healing of the fracture or joint dislocation.
2. Pain relief,external fixators can reduce pain and discomfort by fixing and supporting fractures or joint dislocations.
3. Promote fracture healing,external fixator can provide a stable environment,promote fracture healing and bone tissue regeneration.
4. Protect surrounding tissues.External fixators can protect surrounding soft tissues (such as muscles,tendons and blood vessels) from further damage and reduce the occurrence of complications.
In general,the classification and function of lower limb external fixation is mainly to stabilize and protect fractures or joint dislocation,promote healing and restore function.The specific treatment should be selected according to the patient's condition and the doctor's advice.
external fixator femur,leg fixator,Hip External Fixator,external fixation ankle Jiangsu Aomed Ortho Medical Technology Co.,Ltd , https://www.aomedortho.com