Astragalus, also known as carp, is a species of fish that belongs to the genus Astragalus of the family Carp. The body is elongated and serpentine, about 20.70 cm long and up to 1 meter long. The front side of the body is flat on the side of the back and has a narrow tail. The head is long and round. The mouth is large, end position, the upper jaw is slightly prominent, and the lip is quite developed. Both the upper and lower jaws and the flaps have fine teeth. Eyes are small, covered by a thin skin. The head is thick and thin, the body surface has a smooth layer of mucous membrane protection, no scales, yellow-brown color, the body has irregular dark spots, the underdevelopment of the fins basically disappears, the body has only a three-pointed thorn, thorn less flesh . Tender and delicious.

鳝鱼

The benefits of eating salmon

Hypoglycemic

Carp contains a special ingredient - carp, which is an active hormone in the body of carp. It can exert the effect of insulin in the human body and has a certain hypoglycemic effect. It is very suitable for diabetics to eat and assist in the disease. Treatment.

Liver eyesight

Carp also contains a lot of vitamin A. Vitamin A is an essential fat-soluble vitamin. It plays an important role in the liver and the retina of the human body. It can relieve the aging of liver cells and enhance the liver function. It is also known as rhodopsin. The main synthetic raw materials, enhance vision.

Promote recovery

Squid and loach are common tonics. They are most suitable for consumption during the post-illness, post-partum period and other debilitating periods. Carp is a high-protein food that contains a lot of protein, which can promote recovery when the body is weak.

Increase brain power

Salmon contains a small amount of fat, but most of them are unsaturated fatty acids, which are effective substances that promote mental development and have a good inhibitory effect on memory impairment in the elderly.

Beauty beauty

Carp in the vitamin A and vitamin C content are high, are potent anti-oxidants, can remove the free radicals after eating, to ease the aging of various organs and skin, there is a strong beauty cosmetic effect.

Blood

Squid contains a lot of protein, but also contains more mineral iron. Both of these substances are the main synthetic raw materials of hemoglobin and have certain blood-supplementing effects after consumption.

Improve immunity

Astragalus is rich in cholesterol, maintains cell stability, and increases vascular wall flexibility. Maintain normal sexual function and increase immunity.

Adjusting homeostasis

Astragalus is rich in phosphorus, and it has bones and teeth, promotes the growth and repair of body tissues and organs, supplies energy and vitality, and participates in the regulation of acid-base balance.

The nutritional value of carp

Squid rich in unsaturated fatty acids

Carp is one of the river fresh, and unlike many terrestrial animals, carp contains many unsaturated fatty acids, unsaturated fatty acids are an essential element of the brain, regular consumption has a good enhancement of memory, especially suitable for adolescence, the elderly , can enhance brain power and ease memory loss.

Carp contains salmonid

Astragalus contains a unique nutrient called salmonid. This special ingredient has the effect of insulin and can inhibit the increase of blood glucose in the body after consumption, making it suitable for diabetic patients.

Salmon is rich in vitamin A

The content of vitamin A in squid is extremely high. This vitamin is the most important substance in the human liver and eyes. Vitamin A can exert strong anti-oxidant properties after consumption, which can relieve the aging of liver cells and enhance liver function. And vitamin A is also the main synthetic raw material of the retina rhodopsin in the retina, and it is also very good for enhancing visual acuity.

Salmon protein content is extremely high

The protein content of squid is also very high. Like scorpion fish, it belongs to high-protein foods, especially to the absorption of protein by squid soup, which is also commonly used as a tonic. It is suitable for pregnant women and people after illness to increase their physical strength and immunity.

Precautions for eating salmon

1. Although squid is good, it is not for everyone. This is because carp is a warm food, so patients with hypertension, sequelae of stroke, hyperthyroidism, active tuberculosis, bronchiectasis, and acute inflammation are unfit for human consumption.

2. For those friends who are usually easy to "get angry", they must also respect the eels so as to prevent them from "burning the fire."

3, squid moving wind, those who have pruritus dermatosis not eaten;

4. Those who suffer from dysentery, such as bronchial asthma, lymphatic tuberculosis, cancer, and lupus erythematosus, should be careful to eat;

5. In addition, if the illness is feverish, or the heat syndrome begins to heal, dysentery and abdominal distension are unfit for human consumption.



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