Eat more chrysanthemum

Preparation: 250 grams of glutinous rice, dry goods Chrysanthemum 15 grams, add water amount, a total of Zhu Chengyu. Chrysanthemum porridge has the effect of clearing away heat and detoxification. It is suitable for patients with head irritations, eye diseases, high blood pressure, and skin blemishes.

Eat more carrot glutinous rice porridge

Preparation: 250 grams of white radish, 100 grams of rice, 8 grams of ginger, lard 25 grams, 3 grams of salt, add water, amount, a total of Zhu Chengyu. Radish glutinous rice porridge has the function of eliminating food and qi and thirst, and it is suitable for eating in patients with fatty and thick taste and weak digestion.

Eat more sesame porridge

Preparation: 250 grams of glutinous rice, sesame (fermented after drying research) 50 grams, add water, amount, a total of Zhu Chengyu. Sesame porridge has the functions of moistening the lungs, nourishing the liver, improving the growth of hair, and laxative. It is suitable for patients with liver and kidney deficiency, early hair whitening, hair loss, cough and constipation, etc.

Eat more glutinous rice porridge

Preparation: 500 grams of garland chrysanthemum, 200 g of glutinous rice, 5 g of ginger, 10 g of cooked lard, 3 g of salt, 1 g of pepper, 2 g of monosodium glutamate, and the appropriate amount of water. Chrysanthemum porridge has the functions of spleen and stomach, benefit and excrement, and is suitable for patients with liver qi and discomfort caused by hernia pain and urination, hyperactivity, cough, sputum, and hard cough.

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