Red pomegranate, such as agate, sweet and sour, is very attractive. Now is the best time to enjoy pomegranate. However, many people think that eating pomegranate is troublesome. In fact, it is very wrong: eating pomegranate and throwing seeds is not only more trouble, but also a waste of nutrition. Pomegranate seeds are rich in vitamin C, polyphenols, and flavonoids. These are strong antioxidants, have anti-aging effects, and can prevent and alleviate diseases caused by aging. Pomegranate seeds rich in vitamin C, often eat not only make people more white and tender skin, but also increase the flexibility of cardiovascular and cerebrovascular diseases to prevent cardiovascular and cerebrovascular diseases. Polyphenols and flavonoids help the skin resist free radical damage, help prevent premature wrinkle formation, and diminish the effects of age spots. Eating pomegranate seeds can also protect the joints, and the nutrients therein promote the secretion of joint lubricants. In addition, pomegranate seeds can also promote bowel movements. Constipation friends may wish to try. It should be noted that pomegranate seeds are not easily digested, and those who have a bad stomach can chews and then vomit. Because of the different varieties of pomegranate, the seeds are soft and hard, and they also need to look at the situation when eating. People who are not accustomed to eating can eat a few grains. Teeth and stomach function are not good old friends can break their juice and drink, so that they can drink the nutrients together. Expert Wang Donglan also particularly recommended a juice that doubles the antioxidant effect of pomegranate: 1 pomegranate and half an apple are squeezed together. Electro Hydraulic Operating Table General Surgical Table,Orthopedic Surgery Table,Electro Hydraulic Operating Table,Electro Hydraulic Surgical Table NINGBO TECHART MEDICAL EQUIPMENT CO.,LTD , https://www.techartmed.com