Modern nutrition found that edible vinegar is rich in amino acids, lactic acid, acetic acid and other "acids", can make foods contain calcium, zinc, iron and other minerals dissolved out, thus improving the absorption and utilization of food; therefore, usually more Eating vinegar soaked food can not only reduce blood fat, prevent vascular sclerosis, but also prevent and treat hypertension, coronary heart disease, diabetes, and delay aging. Vinegar foam peanuts: peanut fat content of 40% -50%, especially rich in unsaturated fatty acids required by the body, can make the body's liver cholesterol into bile acids, enhance excretion, thereby reducing cholesterol. Peanuts have a high lipid content, and a variety of organic acids in vinegar can be used to greasy, so vinegar soaked peanuts can be described as "a perfect match." The peanuts are soaked in vinegar for about 1 week. Each morning and evening, they eat 10-15 capsules each, which has the effect of clearing heat and activating blood circulation. Long-term adherence can lower blood pressure, soften blood vessels, and reduce cholesterol accumulation. Vinegar Soaked Soybeans: Soybeans are rich in protein, Vitamins, and trace elements. Soak the soy beans with vinegar in a ratio of 1:2 and eat them after about one week. 3 times a day, each fasting 15-20 vinegar soaked beans can make the skin smooth and delicate, wrinkles reduced, have the effect of Anti-Aging life; but also help prevent and control high blood pressure, reduce blood fat and cholesterol, prevent atherosclerosis. Vinegar soaked in black beans: Black beans are rich in antioxidants, anthocyanins and vitamin A that are good for the eyes. Eating black beans can not only nourish liver and kidney, but also relieve eye fatigue and help prevent vision loss. Vinegar soaked in addition to black beans in addition to help inhibit vision loss, the treatment of chronic fatigue, cold, shoulder pain, high blood pressure, etc. are also very effective. After frying the black beans for 15 minutes, soak in vinegar for two hours or so and eat them. Despite the many benefits of vinegar food, some people are unfit for food. If you are taking sodium bicarbonate, magnesium oxide, Weishu equal alkaline drugs should not eat, because acetic acid can change the pH of the human body's local environment, so that some drugs can not play a role; and patients with gastric ulcers and hyperacidity should not eat, Because vinegar can erode the gastrointestinal mucosa and increase ulcers. Vitamins Hydroxocobalamin Acetate Powder,Cyanocobalamin Raw Material,Methylcobalamin Raw Material,Biotin Vitamin Supplement Hunan Insen Biotech Co., Ltd , https://www.insenhealth.com