Durian is of high nutritional value. Regular consumption can strengthen your health, strengthen spleen and replenish qi, replenish kidney and yang, and warm the body. It is a fruit that nourishes and helps; durian is hot, it can promote blood circulation and reduce cold, relieve menstrual pain and is especially suitable for women suffering from dysmenorrhea. ; It can also improve the abdomen cold, promote body temperature rise, is an ideal supplement for cold body.

Durian's seven therapeutic effects:

1. Ziyin Yangyang Durian has high nutritional value. It contains very high sugar content and contains 11% starch, 13% sugar, 3% protein, and a variety of vitamins, fats, calcium, iron and phosphorus. Durable friends can eat durian, durian can supplement the body needs the energy and nutrition, to achieve physical fitness, nourishing yin and yang. Post-illness and postpartum women can be used to nourish the body.

2. Enhancing immunity Durian fruit has a complete range of amino acids and is rich in content. Apart from tryptophan, it also contains 7 essential amino acids, among which glutamate content is particularly high. Animal experiments have further proved that glutamic acid is an important precursor of nucleic acids, nucleotides, amino sugars and proteins involved in its anabolism, can improve the body's immune function, regulate body acid-base balance, and improve the body's ability to adapt to stress. . The durian fruit has a strong tonic effect on the human body, in addition to containing a wealth of beneficial elements such as zinc, it should also be synergistic with its aroma components and other nutrients.

3, the treatment of dysmenorrhea Durian nutritional value is many, it can also relieve dysmenorrhea oh! Because durian is a hot fruit, so after eating can play a blood circulation, cold, relieve the effects of menstrual pain, especially for the body cold cold dysmenorrhea mm eat. At the same time, the durian heat can improve the coldness of the abdomen and promote the increase of body temperature, which is very helpful to the cold constitutional friends.

4. The appetizing appetite Durian's special taste is controversial, but you don't know it! The nutritional value of durian is also reflected in this special taste! This scent of turbidity creates a great effect of durian, which is appetizing Promote appetite.

5, Constipation Constipation Durian contains very rich dietary fiber, can promote bowel movements, treat constipation. However, it should be noted that eating durian to cure constipation requires drinking more boiled water. Otherwise, the rich fiber can absorb water and suck the water in the intestines, which makes it even more difficult.

6. The prevention and treatment of the physiological functions of vitamins in durian hypertension durian fruit and its effect on certain diseases cannot be ignored. Durian fruit also contains essential mineral elements. Among them, the content of potassium and calcium is particularly high. Potassium is involved in the metabolism and transport of proteins, carbohydrates, and energy. It helps prevent and treat high blood pressure.

7, anti-cancer anti-canary durian fruit rich in vitamins, vitamin A, vitamin B and vitamin C are higher. Numerous studies have shown that vitamin A is an essential micronutrient for the human body and has the physiological functions of maintaining normal growth, reproduction, vision, and anti-infection.

The human body needs vitamin A to maintain epithelial cell tissue health, normal vision, and promote growth and development; increase resistance to infectious diseases. In addition, vitamin A also has the activity of anti-initiating genes that can inhibit tumor formation, and acts as a cancer suppressor and anticancer agent. Vitamin B is an indispensable auxiliary part of various oxidase systems in the body and is involved in redox reactions and energy metabolism. Vitamin C has a wide range of physiological functions in the body, it can enhance the body's immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and metabolism of steroids, and help maintain normal bone and teeth. Function, anti-aging, inhibition of nitrite and amine synthesis of nitrosamines, with anti-cancer effects.

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