lettuce Alias ​​lettuce, sweet bamboo shoots. Slightly cold, sweet and bitter, into the spleen, stomach, lung. With opening, Shu Lee, consumer product. Lettuce is rich in vitamin C, natural folic acid, iron, but also contains sugar, calcium, phosphorus, protein, fat, carbohydrates, crude fiber, carotene, thiamine, riboflavin, niacin and other ingredients. Eat lettuce, promote bowel movements, prevent constipation, reduce the pressure of the anal local blood vessels, can effectively prevent and treat acne. Amaranth Also known as spinach, empty tube dishes. Cold, sweet, there is the role of treatment of constipation, blood in the stool, acne. Leek is often the best for people with hemorrhoids. Amaranth Leek contains more crude fiber, and more tough, difficult to be digested and absorbed by the gastrointestinal tract, can increase stool volume, promote bowel movements, prevent constipation, it is beneficial to acne constipation. spinach Cool, sweet, there is nourishing blood, stop bleeding, Runzao, Hua Chang, the role of laxative. sweet potato The fiber material in sweet potato can absorb a large amount of water in the intestine and increase the volume of feces. It is very helpful to promote gastrointestinal motility and laxative. It is commonly used to treat acne and anal fissure. cabbage Also known as cabbage, alias cabbage or cabbage. Nature is sweet. Eat cabbage, can increase appetite, promote digestion, prevent constipation, treat acne, is an effective food for anorectal patients. White radish Raw can promote digestion, there is a strong anti-inflammatory effect, its spicy ingredients can promote gastric secretion, adjust gastrointestinal function. In addition, the rich crude fiber can promote gastrointestinal motility and keep the stool open. Also known as Western cuisine, it is thick and sticky, commonly known as fungus. Its nutrient content is extremely rich, regular consumption of blood pressure, Yigan, heat and cooling blood, diuretic, prevent constipation and other effects. Popular Passport Holder Fashion Card Holder Card Holder,Fashion Card Holder,Popular Men'S Card Holder,Men'S Popular Passport Holder YIWU CHUANGCHENG IMPORT&EXPORT CO.,LTD , https://www.tradingsix.com