Cauliflower, also known as broccoli, evolved from cabbage and originated on the Mediterranean coast of Europe, ranking fourth in the Top 10 health foods recommended by Time magazine. The edible part of cauliflower is its flower ball, which contains very rich nutrition. According to statistics, every 100 grams of cauliflower contains 2.4 grams of protein, 0.4 grams of fat, 3 grams of carbohydrates, 18 milligrams of calcium, 53 milligrams of phosphorus, 0.7 milligrams of iron, and abundant carotene, vitamin C, vitamin K, and other trace elements. Ancient Westerners found that eating cauliflower has the effect of cooling throat, opening sound, lungs, and relieving cough. Therefore, they called cauliflower “a heaven-sent good medicine†and “poor doctorâ€. In the eighteenth century, the Brikher syrup that caused a stir in Western Europe was made by using the juice extracted from the stems and leaves of cauliflower and boiled in honey to cure cough and tuberculosis. Modern research shows that long-term consumption of cauliflower can reduce the risk of cancers such as breast cancer, rectal cancer, and gastric cancer. According to reports of the American Cancer Society, cauliflower and Chinese cabbage have the best anti-cancer effects among numerous fruits and vegetables. A Finnish study also confirmed that people who eat more cauliflower have a 46% lower risk of developing lung cancer than the average person, and have 20% fewer chances of getting other cancers than the average person. Some scientists also pointed out that cauliflower is one of the most flavonoid-containing foods. In addition to preventing infections, flavonoids are also the best vascular cleansers that can prevent cholesterol oxidation and prevent platelets from clumping, thereby reducing the risk of heart disease and stroke. A study of 34,000 women found that after eating three foods rich in flavonoids such as cauliflower, apple and tea, the number of people who died of cardiovascular disease decreased by 38%. Some people's skin will become green and blue once they are subjected to minor collisions and injuries. This is because of the lack of vitamins in the body, especially vitamin K. The best way to supplement vitamin K is to eat more cauliflower. Eating cauliflower will also make the blood vessel wall thicker and stronger, and it will not break easily. Arm Massage Ring,Finger Massage Ring,Acupressure Finger Ring,Acupressure Massage Rings Eastony Industries (NingBo) Co., LTD. , https://www.eastony.com