The edible cactus is one of the highest known vegetables containing vitamin B2 and soluble fiber.

The edible cactus contains 8 kinds of essential amino acids and various trace elements, as well as valuable ingredients such as kibi lotus, horny cents, and jade hibiscus. It not only has detoxifying and detoxifying effects on the human body, but also helps the spleen, strengthens the spleen, regulates the lungs, and enhances skin care and other skin care. Many effects also have obvious therapeutic effects on liver cancer, diabetes, bronchitis and other diseases.

Cactus is high in potassium, low in sodium, low in sugar, and has a lower sugar content than lettuce and cucumber. [6]

The cactus has always been the traditional food of the Americas. It is an indispensable characteristic vegetable and fruit in people's daily life. People crush and chop the cactus and cook it in a soup, or bake it on a stove, or make a cake. Stuffing, or pickling fresh cactus directly, or cactus (tequila). In the Mexican market, the tender stems of some flaky cacti can be sold as vegetables and cacti can be eaten.

Cactus can not only detoxify, spread swelling, stomach pain, antitussive. And for stomach, duodenal ulcers, acute diarrhea, cough; topical treatment of mumps, mastitis, swollen swollen poison, hemorrhoids, snake bites, burns have special effects. Price: 3 to 10,000 yuan a strain. However, the puncture contains venom, and after the body is stabbed, it can easily cause skin irritation, itching, and other allergic symptoms.

About 100 g of vitamin A, about 16 mg of vitamin C, 1.6 g of protein, and 2.7 mg of iron per 100 g of edible cactus can produce about 25-30 calories. Today, many countries have begun to use cactus to treat arteriosclerosis, diabetes and obesity, and have achieved good results! It is said that this is mainly due to the vitamins contained in cactus can inhibit the absorption of fat and cholesterol, and can slow the uptake of glucose. The food cactus is very rich in nutrition, it contains a lot of vitamins and minerals, with the effect of lowering blood sugar, blood fat, lower blood pressure, edible cactus's tender stems can be used as vegetables, fruit is a sweet taste of fruit, old Stems can also be processed into health products and medicines that have the effect of eliminating blood fat and cholesterol. Mexico's cakes, cakes and snacks, and cuisine are made from the flowers of local cactus plants.

There are many kinds of cacti plants and the poisonous thorns in the family. If it is artificially cultivated, it can be bought from the supermarket and is an edible cactus.

It is said that there are 101 ways to cook cactus in Mexico, such as steaming, frying, frying, or cooking. Among them, spicy fried cactus, fried egg cactus and cactus salad are the most famous ones. People eat cactus to eat the part of its tender stems, use cactus leaves to cook, usually after the barbed peeled, boiled, sliced, refueled, add seasoning Serve cold dishes; if you do it without boiling directly Cut and cook.

Vegetable cactus has hypoglycemic, blood fat, lower blood pressure effect. When one cactus is eaten every day, excess cholesterol, fat and sugar in the body can be eliminated, thereby inhibiting arteriosclerosis and obesity, and qi and blood circulation, detoxification and metabolism can be promoted. Eat cactus regularly, can avoid accumulation of excessive glucose in the human body, there is a certain degree of hypoglycemic effect. Especially for patients with non-insulin-dependent diabetes mellitus, eating hot-roasted cactus stems after fasting for a few hours can effectively lower blood glucose, improve the efficiency of insulin use in the body, and promote the transfer of glucose from the blood into human cells and into Fatty energy. Because cactus contains more nutrients, but also low-fat, low-sugar foods, the country is very beneficial to human health, is an ideal food for the control of diabetes. Mibangta edible cactus is not only nutritious, but also has a high medicinal value, can be processed into a variety of health products, eat a lot of cactus can be fried, fried, fried, boiled, cold and other cooking methods.


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