Cooking methods Cooking techniques Loofah scrambled eggs raw material: 2 loofahs and 3 eggs. Production process: 1, loofah peeled and cut into the roller blade, if there is no plane peeled at home, then the general place to sell loofah can help you go to the loofah skin. 2, the pot boiled water, water poured into the loofah, some restaurants take oil to loofah, home to do is not necessary. 3. After pouring the loofah, the water can be removed again when it is opened again. If you want to keep the color green, use cold water to cool it. 4. Put the eggs into a bowl, add salt, and stir well with chopsticks. Heat 3 tablespoons of oil in a pan and fry the eggs in a pan and serve them out. 5, the end of the pot of oil, oil, put the end of hot ginger, fragrant, pour the loofah over the water, add salt and stir fry. 6, After 30 seconds of stir-fry, you can add the egg to be used. It's not too long to mix and fry together, and it takes 20-30 seconds to pan. Loofah fungus fried yam Ingredients: 150g loofah, 200g yam, 100g of fungus (after water), 15g of garlic (clothing), 15g of ginger, salt, sugar, pepper, concentrated chicken juice (branch), peanut oil Each amount. Practice: Loofah peeled and washed, cut spare; Washed yam, hot water with hot water for 1 minute, then peeled and washed, cut half a centimeter thick sheet, cook until thoroughly cooked with water soaked in cold water reserve; open pot Oil, saute garlic and ginger, put in a loofah stir fry for a while, then add yam and fungus and continue to fry, add a little chicken juice, seasoned with salt, sugar, pepper, stir well and serve. Old fritters practice First, spare material 1, 2 large loofah 2, old oil stick 1 3, red pepper 1/2 4, light blue 1 5, ginger 2 tablets 6, cooking wine 1 teaspoon (5ml) 6, 1 teaspoon salt (5g) 7. 1 teaspoon of chicken essence (5g) 8, oil 1 tablespoon (15ml) Second, making method 1, loofah scraping skin, and the cool old oil, red pepper cut section 1.5cm wide and narrow, 5cm long segment, light blue and white segment. 2. Heat the oil in the hot wok on a large fire and first fry the onion and white ginger slices and savor the flavor. In the pot, add the loofah section, the fritter section, and the Caiqin piece. The fire stir-fries for 1 minute. Dip a little hot water on the inner wall of the wok and cover with a lid. 3. When the water vapor emerges, the sponge gourd is cooked. Open the lid and transfer the salt, cooking wine and chicken essence. Xiao Yan: Loofahs are easily oxidized and black, so use stainless steel knives and pans to operate, avoid using iron pans, iron knives, etc., and fast fry and quick fry to reduce the time of placement. You can also leave the old fritters and cayenne peppers, use garlic to replace the scallion and ginger, and serve as garlic loofah. Garlic fans steamed gourd raw material: 2 loofahs, 1 fan, 1 garlic. Production process: 1. The fans were softened with clear water, garlic peeled and diced into garlic; 2, soaked fans on the bottom of the plate, loofah peeled, washed, cut, placed on top of the fans; 3, after the water roll steamer, the loofah steamed into the pot for about 10 minutes; 4, steamed good gourd evenly poured on a little soy sauce (or steamed fish baked oil), another pot of hot oil, small garlic garlic until golden brown, pour on loofah can be. Loofah Tremella Soup Materials: 20 grams of water tremella, 200 grams of loofah, and 10 grams of bamboo. Seasoning: The appropriate amount of green onion, ginger, salt, broth, and vegetable oil. practice: 1) Wash the white fungus, pluck, tear into small flowers; peel the loofah, cut the strips. 2) The bamboo rafts are made with warm water for 10 minutes, washed and cut into sections. 3) Heat the vegetable oil in a wok, add the ginger and scallion until the fragrant, and pour into the broth. 4) The soup is poured into the jar, under the loofah, white fungus, bamboo vine, after the roll, season with salt. The soup can be cooked for a prolonged period of time with a smoother texture. Burning towel gourd 800 grams of loofah, water, 50 grams of mushrooms, ginger amount. First, the water should be washed with mushrooms, and the loofah must be peeled and washed. Heat the pan, add the oil, and cook it with ginger. Add the gourd slices, mushrooms, cooking wine, salt, monosodium glutamate, and boil it to the mushrooms and loofah. With wet starch thicken, dipped into sesame oil, and mix thoroughly Serve. This dish has the benefits of qi and blood, through the effectiveness of meridians. Applicable to women postpartum milk, breast pain and other illnesses. Tomato soup with loofah 1 loofah, 2 tomatoes, amount of chives. Wash the tomatoes first, cut into thin slices, wash and peel the loofah slices; put the cooked lard into the pot and heat it in the pot, add 500 ml of fresh soup to boil, and put the loofah slices and tomato slices until they are ready. Add pepper, fine salt, monosodium glutamate, green onion and mix well. This soup is delicious and delicious. It has a clear solution to heat and eliminates hot and irritating effects. Hot summer bored, thirsty and dry people who served effectively. Fried loofah Loofah 250 grams. Loofah peeled and sliced ​​first, set the fire on the pan, put a little oil, till the Liucheng hot, pour people loofah stir fry, until the loofah cooked, add a little salt Serve. This dish is light and delicious, with heat and dampness, phlegm and cough. Especially suitable for cough and expectoration, phlegm, and jaundice patients. Pepper and oil mixed with vegetable melon Raw materials: 2000 grams of melon, 10 grams of dried red pepper, 10 grams of pepper, 30 grams of sesame oil, 5 grams of monosodium glutamate, 8 grams of salt, 3 grams of sugar. Method: Wash the melon, cut two ends, cut it into two flats with a knife, scoop the melon and scoop, cut into 6cm long filaments, and put it in a boiling water pot for about 1 minute, remove and squeeze to dry the water , put it on the tray. Wash the dried red pepper, go to the stem and seeds, cut into filaments, placed in the melon dish, then add salt, monosodium glutamate, sugar. Wok lit, into the sesame oil till 7 mature, add the pepper scent and then remove the pepper, the oil simmered in the heat of the melon, mix well Serve. Efficacy: Diuretic. For people with physical weakness and urinary resistance.
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