According to incomplete statistics, one of the most important factors affecting women's mood is the generation of skin pigmentation in women, especially the facial stains that we face every day. It makes us have more headaches. Then we introduce them to you. Natural food that can remove speckles. The first is the tomato Tomatoes are one of the more common vegetables we have. Raw tomatoes have a good cosmetic effect. You can also use tomatoes to make masks. Take the tomatoes with a clean gauze, squeeze them, squeeze the water out of them, and turn them into tomato juice. Take about 20 ml every day. After the face is cleaned, apply it evenly on the face. Gently use the hand. Beat for a few minutes. Tomatoes are rich in vitamins, which can effectively inhibit the biochemical substances in the skin, affect the formation of melanin, and better remove dark spots from children. The second is carrots Carrot is also one of the vegetables that we most often see. It is rich in carotene. It is a glass of carrot juice every day that can effectively remove the markings. The rich source of vitamin A in carrots can be rapidly transformed into indispensable vitamin A in the human body, which can effectively enhance the skin's physiology, improve rough skin, and effectively prevent freckles. The third kind is bean vegetables Legumes are the most nutritious foods in vegetables. They are not only rich in vitamins but also have a high protein content. They not only whiten skin, but also make the skin ruddy and shiny. The cellulose contained in them helps Digestion promotes metabolism. The fourth type is jujube black fungus soup Get ready to wash the black fungus, go nuclear red dates, put them in the pot, add the right amount of water, boiled and then you can drink, and continuous use every day can effectively remove speckles, make the skin more body elasticity .
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