Although instant noodles have many harms, but he is still an important presence in our daily lives, if you really must eat instant noodles, the following things must pay attention. 1. Instant noodles are only suitable for emergency purposes, such as eating when you are restricted by conditions or eating inconvenience. Eat up to once a day or eat it every day. 2, people suffering from gastrointestinal diseases and poor appetite, malabsorption, it is best not to eat instant noodles. 3, like instant noodles or indeed due to conditions, the need for a long time to eat instant noodles, it should be appropriate to increase some of the non-staple food to supplement the lack of nutrition. Such as eating some sausage, meat, beef jerky, dried meat, cooked eggs (about 100 grams), halogen meat and so on. You can also add some lard or sesame oil to the instant noodles (about 25 grams or so). Or catering with a number of raw fruits, vegetables, such as cucumbers, clams, oysters, bananas, tomatoes, radishes, sweet potatoes, pears, oranges, etc., the number should be maintained at about 250-300 grams. Sealing Profiles,Edge Sealing Profiles,Clip On Sealing Profiles,Channel Sealing Profiles Ningbo Hengchieh Locking Technology Co., Ltd. , https://www.hengchieh.com