You can do some things that are good for women's health when bathing. What do you usually do when you bathe in addition to shampoo and body hair? To think about it, take a look at some of the very short things that are recommended today that can make women healthier. 1. Prevent dry lines, cracks After winter and spring, your skin will become rough, especially your hands and feet. In hot summer and autumn seasons, our feet are walking and exposed every day. If the skin on the feet is dry, the painful heel cracks or dryness will appear, affecting your best training program. Use pumice to remove dry skin in the bath. When your feet are wet, it is easier to get rid of those skins to reveal smooth and healthy feet. 2. Prevent acne Your skin will fall off like a scale every few days to stop the body from spiking. Use a sponge made of loofah or sugar (softer than salt) to remove cuticles that may clog your pores and cause acne. 3. Stretching This is not to suggest that you do all the yoga lessons while taking a bath because it is not safe and it will waste a ton of water. But taking a few minutes to stretch your back can relieve the tension in your mind and muscles. Open your legs, do deep squats, put your hands together, and relax before your body, while showering your back with warm water. Because hot water is very effective for nervous or sore muscles, this will make this stretching exercise more effective. 4 eliminate nasal congestion Taking a bath with hot water will only help you stay away from colds or sinusitis, but if you are already infected, use a Neti Pot in the shower. Breath in the steam for five minutes, then add salt in the neti pot, and the water in the shower head - to have the perfect temperature. Water vapor not only makes your nasal wash pot work better, but also won't waste paper towels when you blow your nose. Use a rhino-shaped plastic Neti Pot so you don't have to worry about it slipping onto the floor. 5. Get Rid of Dandruff A natural dandruff treatment that does no harm to the scalp. Mix the following: a glass of apple vinegar, half a cup of warm water. After you wash your hair, pour this liquid mixture onto your head and massage it back into your hair and scalp. This is very good in the bath, because you don't have to worry about a mess after using it. Unless you think it is hard to tolerate its odor, you don't need to rinse it. Medical Mask Machine,Surgical Mask Machine,Cup Mask Machine,Fold Flat Mask Machine Ningbo Dokee Mask Machine Co., Ltd. , https://www.autrendsmac.com