Chinese medicine use of potatoes
1. And in the stomach, spleen dampness
Potato contains a lot of starch and protein, B vitamins, vitamin C, etc., can promote the digestion of the spleen and stomach. Some gastric diseases such as gastric ulcers can be treated with potatoes. Drinking potato juice can cure stomach ulcers, but when you drink potato juice, you must drink ginger and water, and you may easily cause gastrointestinal bleeding. Every morning or before going to bed an empty stomach to drink a spoonful of potato juice, and then immediately drink a bowl of ginger red jujube water washed eggs, one can nourish the wounded gastrointestinal mucosa, the second is cold, blood circulation. 2. Wide bowel pass
Potatoes contain a large amount of dietary fiber, can relax the bowel, help the body excrete metabolic toxins in a timely manner, prevent constipation and prevent the occurrence of intestinal diseases.
3. Hypoglycemic and lipid-lowering, beauty and beauty
Potatoes can supply a large number of mucin proteins that have special protective effects on the human body. Can promote the digestive tract, respiratory tract and joint cavity, serous cavity lubrication, prevention of cardiovascular and systemic fat deposition, to maintain the elasticity of blood vessels, is conducive to the prevention of atherosclerosis. Potatoes are also a kind of alkaline vegetables, which are beneficial to acid-base balance in the body and neutralize the acidic substances produced by metabolism in the body, thus having certain beauty and anti-aging effects; however, many people have been mistaken for the excessively high potato starch content. Foods that easily lead to gaining weight are therefore deterred from the potatoes. In fact, judging from the perspective of the staple food, potato starch content is not only not high, but also helps people lose weight. 4. Supplemental nutrition, water swelling
Potatoes are rich in vitamins, trace elements such as calcium and potassium, and they are easy to digest and absorb. They are rich in nutrients. Potatoes have long been the second staple food in Europe, America and especially in North America. Potatoes are good for the recovery of patients with hypertension and nephritis edema.
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