Does dysmenorrhea drink brown sugar water? First of all, drinking hot brown sugar can warm the body, increase energy, activate blood, and speed up blood circulation. If female friends have problems with poor performance and low abdominal pain, try this method, or add some ginger to cook them together. With the help of replenishing qi and boosting blood and liver, the effect of Wenjin Tongluo will be better. However, brown sugar is a hot, easy to get angry, for physical weakness, cold and blood deficiency, qi stagnation and blood stasis of women can increase body heat, reduce the body due to blood stagnation caused by dysmenorrhea symptoms. However, if the constitution is a fire constitution, that is, the internal heat is heavier, the virtual fire goes up, and the dry brown sugar water is drunk, it is like burning oil on the fire, the body can not stand excessive fire, and it will leak the internal fire by bleeding, which will lead to Excessive bleeding. Some people think that brown sugar can supplement iron, but it is not. Brown sugar has less than one-tenth of the iron content of animal foods such as lean meat, and the absorption rate of iron is extremely low, and the effect of iron supplementation is not good. Therefore, brown sugar water is not effective for relieving dysmenorrhea. Moreover, brown sugar is a sweet food. Over-eating women's sweet food during menstruation increases anxiety. However, the regulation of dysmenorrhea by brown sugar water has a certain effect on secondary dysmenorrhea. It is usually suitable for the recovery of postpartum dysmenorrhea and women to supplement blood gas, which can help postpartum women relieve uterine contractions. However, for menstrual women, their usefulness is not large, and they sometimes overeat sweets. Instead, they will increase their anxiety. What are the dietary principles for women during menstruation? 1. Ingest high-quality protein What is a high-quality protein? High-quality protein refers to a protein that contains a variety of amino acids that the body must have, and a large number of which are highly utilized by humans. Eggs, lean meats, dairy products, and soy proteins in soy are all high-quality proteins, so they can be used to supplement high-quality protein. If menstrual bleeding is too much and haemoglobin is lost, then food containing high-quality protein can be properly supplemented to supplement the lost nutrients during menstruation. 2. Light diet, do not eat spicy food Irregular menstruation eat what conditioning? Diet is good for light, especially in the menstrual period, eating a light diet to help digestion and absorption. A light diet requires less salt to prevent excessive salt consumption, resulting in increased accumulation of salt and water in the body and avoiding headaches and irritability at the beginning of menstrual cramps. In addition, pungent spicy food is better not to eat, this type of food will stimulate blood vessels to dilate, easily lead to excessive menstrual blood or dysmenorrhea, women must not eat spicy and other spicy food during menstruation. 3. Eat more high fiber foods What are the conditions of irregular menstruation diet? Cellulose-rich foods help regulate menstrual period, high-fiber foods include fresh fruits, vegetables, oats, brown rice, etc. This kind of food has the effect of intestines to improve constipation, so it is recommended to eat in moderation. In addition, cellulose-rich foods can play a role in promoting the secretion of estrogen, can increase the magnesium content in the blood, can improve the situation of irregular menstruation, but also maintain a stable mood. 4. Eat warm, do not eat cold food In Chinese medicine, it is believed that eating warm foods helps smooth blood flow, and eating cold and cold foods is not conducive to digestion, and it also damages the body's yang, leading to poor blood circulation and prone to irregular menstruation and menstrual bleeding. Small amount, but also prone to dysmenorrhea, amenorrhea and other menstrual problems. 5. Avoid drinking strong tea Menstrual period is not suitable for drinking strong tea, strong tea contains a lot of caffeine, nerve and cardiovascular stimulation, easy to increase anxiety and negative emotions, it is easy to increase dysmenorrhea and menstrual blood, and will extend the period. In addition, tannic acid contained in strong tea will affect the body's absorption of iron, easily lead to iron deficiency anemia. 6. Do not eat too much sweets Excessive consumption of cakes, candies, beverages and other desserts will lead to excessive intake of sugar, and the occurrence of unstable blood sugar, such as dizziness, fatigue, rapid heartbeat, emotional instability, etc., will also increase menstrual symptoms.
Paper products belong to the most important consumables in general practices and hospitals. Whether paper rolls for couches, paper towels for wash rooms or cellulose towels for cleaning medical inventory, paper products are needed daily in healthcare.
In this category, you will not only find paper towels and couch paper for exam tables, but also a large selection of disposable products that are needed in the daily surgery life. Whether toilet paper, cosmetic wipes, Hand towel or Sterilized Sealing pouch, Yingmed has all of the paper products for your choose.
Medical Paper Products,Medical Security Paper,Prescription Paper,Medical Chart NINGBO YINGMED MEDICAL INSTRUMENTS CO.,LTD , https://www.chinayingmed.com