In winter, the weather is very dry, and in order to warm up, often eat some of the fire food, many people will appear lit symptoms such as dry throat pain, long blisters mouth, long mouth ulcers, red urine, etc., then the winter should be angry How to do it? How to deal with the situation of the body getting angry? Next we will introduce the acne fire-control method in winter, let's try it together!

Taichong

The gap between the big toe of the foot and the second toe is about 1.5 cm above the depression. It belongs to the foot and yin liver, so it has a good effect on the liver anger, such as headache, dizziness, red face, red mouth, mouth and throat and so on. Often massage Shugan qi, Tongqiao three coke gas machine and other effects.

You can use your thumb to rub the side of Taichong Point, after about 3 minutes for the other side, alternately massage on both sides for 10 to 15 minutes. The feet can be bubbled before daily operation to make the body more relaxed. It is necessary to use a little force during rubbing, so as to produce slight soreness or pain.

Inner Court

Located at the intersection of the feet, between the second toe and the third toe, like the small house covered by the door, hence the name “interior court”. It is the acupoint of the foot-yangming meridian, and "the main body is hot," is a hot, angry nemesis. Massage here to stomach fire, the role of stagnation, can effectively alleviate the toothache caused by angry, headache, bad breath, sore throat and other discomfort.

Every morning and evening, you can use the thumb to knead about 100 times; because the inner court is more hidden, you can also get a blunt small wooden stick to massage, so that the acupuncture point stimulation is more full.

Experts advise! In addition to eating light and drinking plenty of water, some “fire points” that have the effect of heat-clearing and clearing fire can often be used at this time. For example, “inside chamber” and “Tai Chong” can play well. The fire-retardant effect.

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