In the spring, it is the time when children are most likely to get sick. At this time, it is very important to improve immunity. Oh, here, Xiao Bian will teach you a few tips to see what you can eat to raise the immunity of preschoolers. Baby's immune performance After the baby is half a year old, the immune system in the body is still immature, and the immune antibodies obtained from the mother disappear, and the level of immunoglobulins in the body is low, so children are prone to illness. After 3 years of age, the immune system and respiratory system of children gradually mature and the resistance gradually increases. Children of preschool and school age who have frequent colds, fevers, sore throats, recurrent respiratory infections, or illnesses that need to take a long time to heal, may be caused by low immune function in children. Moms, come and help them with immunity this spring. So, what is good for children to improve their immunity? What does your baby eat during spring? Rapeseed: Rapeseed, especially rape in early spring, is flat and mild, has the effect of clearing away heat and detoxification, and can prevent diseases such as angular cheilitis, oral ulcers and gum bleeding that are prone to occur in spring. Mustard: Amaranth is best served from regular supermarkets. In the spring, you can make some leeks for your baby, or scramble eggs with leeks, chop up dried tofu, or make spring rolls, oysters, pork soup, etc., which can not only be rich in nutrients, but also can prevent measles and epidemics such as spring infections. Respiratory tract infections. Spinach: The spinach of spring spinach is tender and fresh, cool and smooth. The baby often eats spinach, which can not only prevent anemia, cheilitis, glossitis, mouth ulcers, constipation, but also protect the health of skin and eyes. A reminder, fresh spinach after washing, it is best to boil in the boiling water, remove and cook again, in addition, the baby should not eat spinach when diarrhea. Celery: Celery fresh celery, with heat and cough, Lee bowel function. Eat celery in spring, can enhance the baby's bone development, prevention of rickets, constipation; celery smashed, add tea oil deposited in the parotid gland, can be treated in the spring of epidemic mumps. Onions: Onions contain a variety of nutrients and have many benefits for the human body. In addition to protein, fat, carbohydrates, carotene and vitamins A, B, C and iron, calcium, phosphorus, magnesium and other minerals, the onion also contains essential oils (mainly indulgent) also called phytoncide. It has strong bactericidal or inhibitory effects on bacteria and viruses, especially for the inhibition of Shigella and fungi. In addition, onion can sweat antipyretic, diuretic, stomachic, expectorant, and promote the secretion of digestive juices. Therefore, eating green onions or seasoning onions with your baby will not only increase nutrition, increase appetite, but also inhibit bacteria. Honey water: Chinese medicine theory believes that: wind more easily dry, wind dryness and evils invade the human body, it is easy to physical and chemical heat, often manifested as dry throat, thirst, cough, constipation, infirm persons may also be infected with the virus, the occurrence of hepatitis, tuberculosis, etc. Seasonal infectious diseases. Honey has the effect of laxative, lungs and cough, supplementing qi and neutralizing detoxification. It is beneficial for your baby to have a cup of honey water every day. Stainless Steel Heavy Duty Disc Padlock SS Disc Padlock,Stainless Steel Disc Padlock,Round DIsc Door Padlock ANDJA TRADING PET. LTD. , https://www.lock-cylinder.com
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