Aphrodisiac is almost a topic of concern for middle-aged men. Although there are many methods for aphrodisiac, the safest and most scientific method is to eat impotence. Today, I’ll introduce you to how to eat a man’s diet. There are three men and three impotence Sanyi Tomatoes: The reason why tomatoes are good for men and kidneys: The sourness of tomatoes can promote the secretion of gastric juice, help digestion of proteins, etc. In addition, the rich vitamin C can bind the relationship between cells to produce collagen and strong blood vessels. The benefits of tomatoes for men's prostate and sperm are beyond doubt. Men may wish to eat a tomato every day, the best cooked. Because lycopene is a fat-soluble substance, cooked foods are more easily absorbed, but do not heat for longer than 30 minutes, otherwise lycopene will be automatically decomposed. Beans: Soybeans, black beans, mung beans, etc.: Reasons why beans are good for men and kidneys: Many people know that soybeans have plant hormones that are good for women. They don't know that soya beans are also excellent food for men. For example, a Japanese man who eats soy products has a lower risk of developing prostate cancer than Western men. And soya bean is as effective in improving men's bone loss. After a man is 60 years old, his bone mass will begin to drain, and the situation is as serious as that of menopausal women. And eat more soy can add lecithin, lecithin has been confirmed with short-term memory and learning. Men should learn to eat light diets, especially animal fats (fat, fried meats, animal organs, etc.) and the total amount of cooking oil (usually no more than 30 g/day). For pork, for example, the average amount of meat per day should be controlled at 234; in addition, it is best to use pork with pork when it comes to eating, because soy products contain a large amount of lecithin, which can emulsify plasma and make cholesterol and fat particles smaller. To prevent the formation of hardened plaques. Pumpkin seeds: The reason why the pumpkin seeds are good for men and kidneys is: After a man is 40 years old, most people have problems with prostatic hypertrophy. In the United States, an experiment found that the use of pumpkin seed extracts by patients with enlarged prostate does reduce the frequency of urination and improve other symptoms. And pumpkin seeds are also the best source of vitamin E and can resist aging. Pumpkin seeds are available in supermarkets. Some products are mixed with nuts and can be sprinkled on salads or eaten on weekdays. Three inappropriate Fat: In order to show their masculinity, men are absolutely unambiguous when they eat meat. Take a piece and enjoy it. But those fatty meats are less delicious. Because fat contains a large amount of saturated fat and cholesterol, it is easy to clog blood vessels, including blood vessels that transport blood to sexual sites. If congestion is insufficient, how can it be masculine? What's more, these are tiny blood vessels that are most likely to become clogged up. Celery: Males eat more celery will inhibit the formation of testosterone, thereby killing sperm, will reduce sperm count. It has been reported that doctors abroad have found through experimentation that young men with good health and fertility can consume sperm for a number of days, and the amount of sperm can be reduced to a point where it is difficult to conceive, and this situation can be restored several months after the food is stopped. normal. Therefore, if men are in the reproductive period, it is best to eat less celery. Jing Mian: Now it is popular to eat whole grains and whole wheat noodles. This makes sense. Because regular consumption of refined white flour products can impair male fertility and cause arterial occlusion, thereby increasing the risk of heart attack and impotence. Men's aphrodisiac side Sesame porridge: Sesame 50g, rice 100g, honey 50g. Wash glutinous rice and sesame seeds separately. Into the pot, add water, porridge with low heat, transferred to honey and mix well Serve, once a day. Steamed chicken: æž¸æž 15 grams, 1 hen, onion, ginger, broth, salt, cooking wine, pepper, monosodium glutamate. Wash the hens, wok, boil thoroughly with boiling water, remove and rinse, drain water. Place the quail into the belly of the chicken, then put the chicken belly upside down, place it in a pot, add onion ginger salt, broth, cooking wine, and pepper noodles, cover the pot, steam on the basket for 2 hours, pick out the ginger and onion, put MSG Serve. Onion sea cucumber: water hair sea cucumber 1000 grams, 250 grams of broth, rape heart 2, 9 grams of cooking wine, wet corn powder 9 grams, 45 grams of cooked lard, onion 120 grams, oil, monosodium glutamate, salt. Wash the sea cucumber with water, and boil it with boiled water. Cook the scallion and deep-fried yellow with cooked lard to make scallion sea cucumber. Add 100 grams of broth and soy sauce, monosodium glutamate, salt and cooking wine. Remove the sea cucumber and put it in the big dish. The original soup is not needed. Place the cabbage on the sea cucumber. Put 150 grams of broth into the pot, then add soy sauce, monosodium glutamate, salt, cooking wine and other spices, thicken with wet corn flour, poured in the sea cucumber, cabbage heart, topped with onion oil 60 grams Serve. Low Power Ptz Camera,Wifi Cameras Waterproof,Security Camera For Home,Outdoor Wireless Security Camera Shenzhen Zuomi Technology Co., Ltd. , https://www.zuomicamera.com