Coffee is a very common type of beverage. There are more and more people who drink coffee. Once you become acquaintance, I am afraid that it is not easy to quit. Therefore, many pregnant mothers are worried that if they drink coffee, they will have an impact on the fetus. . The research report pointed out that caffeine will accelerate the rate of fetal heartbeat and metabolism, so it has adverse effects on the fetus, caffeine will also reduce the maternal blood flow into the uterus, thus reducing the amount of oxygen and nutrients in the blood to the fetus, affecting the fetus development. In addition, due to the role of caffeine in diuresis, the mothers who already have urinary frequency are more inconvenient, and at the same time, they can also cause the loss of calcium from the urine and affect the absorption of iron. It is worth noting that due to the immature liver of the fetus, caffeine cannot be rapidly metabolized. Therefore, experts have advised mothers not to take caffeine-containing foods, including tea, coffee, cola, cocoa, and chocolate. A cup of coffee contains about 100 to 150 milligrams of caffeine. Foreign sources show that caffeine may cause fetal cleft palate and other malformations. Even if only 150 mg of caffeine is consumed daily, the risk of giving birth to a low-birth child is increased by 1.5 times. For pregnant women, coffee is not a good thing. Drinking coffee during pregnancy is not conducive to their own health. The caffeine ingredients it contains can have a stimulating effect on pregnant women and can increase heart rate and blood pressure. For pregnant women with pregnancy-induced hypertension syndrome, the risk is greater, it can lead to coronary heart disease, increase the possibility of myocardial infarction. A Boston University study showed that women who drink more than 5 cups of coffee a day have a 70% increased risk of MI, and the risk increases with increased consumption. Australia’s biological science research team recently discovered that excessive caffeine is one of the culprits causing pregnancy loss in pregnant women. Many studies have previously shown that caffeine may affect human fertility. The team's findings show that caffeine can affect the level of estrogen conversion to progesterone, thus preventing the fertilized egg from successfully implanting in the uterus. If caffeine works together with alcohol and nicotine, its side effects will double. Therefore, women who drink coffee and drink alcohol and alcohol have a higher chance of spontaneous abortion. In addition to coffee, cocoa, chocolate, and painkillers, stimulants and many other drugs also have higher levels of caffeine. The caffeine ingredients make people in a state of excitement, inhibit sleep, it is easy to disturb the normal rest of pregnant women. Tea also contains a large amount of tannic acid can be combined with the iron in food into a compound that can not be absorbed by the body. If pregnant women drink too much tea, there is the possibility of causing pregnancy anaemia, and will also leave the fetus with congenital iron deficiency anemia. After studying this result, the British Food Standards Agency concluded that the current limit of daily caffeine intake for pregnant women is only 300 milligrams, but it is still too large for pregnant women. The Bureau of Standards will reduce the daily intake of caffeine in pregnant women to 200 mg. This means that a pregnant woman can drink up to 2 cups of instant coffee or 2 cups of baked coffee, 4 cups of tea, 5 cans of cola, 3 bottles of functional drinks or 5 chocolates per day. A U.S. study published in the American Journal of Gynaecology and Obstetrics earlier this year found that the daily intake of caffeine exceeds 200 mg and the chance of miscarriage doubles. Pat O'Brien, MD, Physician of the Royal College of Obstetricians and Gynaecologists, said that pregnant women should eliminate caffeine within the first 12 weeks of pregnancy. "The fetus is very fragile during this period and it is the most likely to have a miscarriage." If pregnant women have the habit of drinking coffee, it is not non-abuse, but it is a matter of slightly limiting the amount. It is recommended not to exceed 150 milligrams of caffeine a day (an average of 5 ounces of coffee contains 30 to 180 milligrams of caffeine; 6 ounces of decaffeinated coffee contains about 3 to 5 milligrams of caffeine). That is if you Drinking only one or two cups of coffee is not a big problem. Don't worry too much about it. But don't forget: In addition to coffee: tea, chocolate or some cold medicines, migraine drugs also contain caffeine ingredients. Therefore, it is better to ask pharmacists before using it. Our natural sweetener is extracting from natural plant. Like inulin powder, there are jerusalem artichoke and chicory sources. Monk fruit extract has sweetness of hundreds times than that of sugar. As natural food ingredient supplier, we also supply bulk sweetener like fructo-oligosaccharide, xylooligosaccharide, xylitol, sorbitol, Stachyose, D-Allose, erythritol, stevia extract powder which has very similar taste with sugar, we also accept blend customization of sweetener, please feel free to reach us for more if any interests! Natural Sweentener,Inulin Powder,Bulk Sweetener,Monk Fruit Extract YT(Xi'an) Biochem Co., Ltd. , https://www.yt-linkherb.com