Face tomato Tomato cool and sweet, there are heat and fluid, nourishing Yin and cooling effect, so many people like to eat tomato health in the spring to prevent dry mouth, virtual fire and other common spring symptoms, many people because of the warmer weather, Began to eat raw tomatoes. Tomatoes are good for health, but not fully grown, face-faced tomatoes can cause harm to humans. According to nutrition experts, tomatoes that are half green and blue, and tomatoes that have “blue shoulders†(blue in the fruit part) are not only poor in taste and nutrition, but also contain toxins such as anthocyanins and alkaloids, which may cause poisoning after eating. For safety reasons, try not to buy painted tomato. If you eat raw, it is best to buy a pink tomato, because the tomato sour taste, eat raw; if you eat, try to buy a big red tomato, this tomato is rich in flavor, Shao Tang, fried foods are good . Fresh fungus Spring is the season when the fungus grows wild. Freshly picked fungus is fresh and delicious, but the fresh fungus itself contains toxins. Improper eating can easily cause disease and even death. Individuals should try their best to choose dried fungus that has been exposed to dry food, and must not be “greedyâ€. Experts pointed out that fresh fungus contains porphyrin-based light-sensitive substances that can cause skin itching and edema if people are exposed to the sun after eating. In severe cases, skin necrosis may occur. If edema occurs in the mucous membranes of the throat, breathing difficulties may occur, resulting in danger to life. . The dry fungus has broken down most of the porphyrins during the exposure process, and must be soaked in water before consumption. The remaining toxins are basically dissolved in water, so they can be eaten with confidence. parsley Parsley is common in all seasons and is listed in large quantities in the spring. Parsley can warm stomach, many people love to eat, but spring is not suitable for eating more parsley. Parsley is warm, has a warm, sore effect, and windy and dry in the spring, it is prone to stomatitis, oral inflammation and skin diseases, eating parsley may induce or aggravate these conditions. In addition, eating too much or eating long-lived coriander will consume gas and damage the spirit. It may lead to qi deficiency and cause or aggravate the “spring storm†phenomenon. Patients with stench of body odor, bad breath, stomach ulcer, beriberi, sores or bloating, fatigue, fatigue and susceptibility to colds, as well as patients with postpartum and recovering from illness, should keep distance from parsley and beware of aggravating illness. Amaranth The leek is delicate and delicious, and has seasoning and bactericidal effects. It also has extremely high nutritional value. It has the effect of warming the air, replenishing the kidney and benefiting the Yang. Therefore, many people like to eat leeks in the spring to promote the body's growth. However, the amaranth is warm, and the body itself has more heat in the spring, and it is easy to get angry when it is eaten. If you have yin and wang, those who have dry mouth, those who have stomach and heat, constipation, indigestion, and diabetes are more likely to eat less. Patients with eye diseases, such as patients with conjunctivitis, should also eat less or not eat. Spring bamboo shoots Spring bamboo shoots are light and fresh, nutritious, and have nourishing yin and benefiting blood, eliminating phlegm, eliminating food, and improving the appearance of eyesight and other effects. However, in spring bamboo shoots, insoluble calcium oxalate is contained in a large amount, and it is easy to induce stones. Moreover, if it is improperly treated during eating, it may expose people to the toxic substance “hydrogen cyanideâ€, which prevents the use of oxygen by cells and harms health, so it is not appropriate to eat more. . Experts reminded that it is best not to exceed half of the roots per serving of spring bamboo shoots. In particular, patients with urethral calculi, kidney stones, and gallstones should eat less. Children, the elderly, the infirm, the indigestion, the spleen and the weak, and chronic enteritis patients should not eat too much. At the same time, fresh bamboo shoots must not be washed and eaten. The correct method is to cut bamboo shoots in half longitudinally, strip all the leaves, remove the roots of coarse fibers, and then cut the bamboo shoots into thin slices and cook them in salty water. 10 minutes to remove calcium oxalate and toxic substances. Sunflower Seeds Inshell,Seed Sunflowers,Fried Sunflower Seeds,Flavored Sunflower Seeds Inner Mongolia Xuanda Food Co., Ltd. , https://www.xuandagroup.com
In the spring, everything grows, and it is also a season when vegetables are listed on a large scale. People know that eating vegetables is good for health, especially in the spring when they are prone to get stomatitis, angular cheilitis and skin diseases. It is even more necessary to consume vegetables to supplement vitamins and trace elements and to enhance the body's antiviral ability. Various fresh vegetables are therefore very popular. But the key to eating vegetables is not only eating more, but also eating right. In the spring, some vegetables can not be "greedy", and some vegetables should not eat more.