Soybeans are rich in inorganic salts such as calcium, phosphorus, magnesium, and potassium. They also contain trace elements such as copper, iron, zinc, iodine, molybdenum, and other trace elements. They also contain a large amount of plant proteins and have the reputation of "plant meat." The chicken feet are rich in calcium and collagen, eat more to soften blood vessels. At the same time, it also has a cosmetic effect. Under the action of enzymes, collagen can provide the hyaluronic acid needed by the skin cells, so that the skin moisture is sufficient to maintain elasticity, thus preventing the skin from loosening and wrinkling. Today, Xiao Bian teaches you to use these two nutritious ingredients to make - Soybean Chicken Claw Soup. Food ingredients need: Soybean 50 grams, 350 grams of chicken feet, 350 grams of lean meat, 1 ginger, 3 candied dates practice: 1. Prepare all materials. 2. Soybeans should be washed clean, pick up bad beans, and soak for more than 2 hours with clear water. 3, chicken feet clean, cut into pieces. 4, lean clean, cut into small pieces. 5. Peel the ginger and gently pat it with the back of the knife. 6, boiled water in the pot, put into the cut chicken claws and lean meat. 7. After the fire has been boiled and forced out of the contaminated blood, remove it and rinse it with clean water. 8. After the candied fruit is washed, pour all the ingredients into the soup pot. 9, add the appropriate amount of water, the fire to boil for medium and small simmer 1.5 hours. Tips: 1, chicken feet and lean meat then dip water and then soup. 2. Add enough water to the soup and try not to add water in the middle. 3, the weight of the material can be increased or decreased according to personal preferences Herbal Extract,Eupatorium Extract Powder,Eupatorium Adenophorum Extract Powder,Eupatorium Perfoliatum Extract Powder Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.ffsinuoteplant.com