The destructive nature of cancer has made it one of the focuses of our attention and has become one of the conditions that people fear. Prevention of cancer has also become one of the key topics in the medical community. For health, how to prevent cancer has also become one of the topics we often discuss. What Xiaobian wants to share with you today is how to start with “eat†to prevent cancer. Today, although the tastes of several foods introduced by Xiaobian are difficult to eat, it is difficult for many people to say that they are difficult to swallow, but their prevention and treatment of cancer is still very good. Take a look! First, bitter food Bitterness can be said to be one of the most unbearable in taste. We often say that “it’s hard to eat and you’re the best†and the same goes for food. Although these bitter foods have poor taste, they still have good curative effect on cancer. 1, potato roots forced away esophageal cancer Potatoes We are all familiar with a very common home-style dish. Almost every family will often eat fried potato with this dish, but there is very little to know about potato roots. What is potato drying? We often send hair The sprouted potatoes are put into the soil so that the potatoes will grow root. Simply put, the cultivation of potatoes has been successful. The part that grows into the soil is what we call the potato root. Potato roots have a bitter taste and are rarely eaten. So, what is the role of potato root in the end? Potato roots, "bitter, into the heart and lung colon three classics, Qingrejiedu, swelling and pain, Liyan." In recent years, the incidence of esophageal cancer, gastric cancer, and cancer of the larynx has become higher, while potato root contains matrine, oxymatrine, trilobite, flavonoid derivatives, and phenolic compounds. It has a good effect in inhibiting these common cancers. 2, bitter gourd forced away liver cancer Bitter gourd is a dish we often eat. It is often said that we often “see†a dish rather than “eatâ€. Its bitterness is prohibitive and I do not know where it came from. But this "terrible" food can prevent liver cancer. Where does this amazing effect come from? The bitterness of bitter gourd can eliminate toxins from the body and reduce the burden on the liver. "The raw food is clearing and purging fire, antipyretic and irritating; cooked food nourishes the liver, replenishing the spleen and kidneys, and can eliminate evil heat, lack of labor, clear heart and eyesight, Qi and impotence." Visible, a small bitter gourd actually So many effects! In addition, Xiao Bian suggested that bitter gourd eat better, because eating well can retain the vitamins contained in bitter gourd. These vitamins are the best "anti-cancer drugs" for the body. Second, sour food Sourness is also one of the tastes that human taste does not like. However, sourness is also one of the cancer's resistance. This is the reason why most Chinese herbal medicines are not bitter or astringent. There is no shortage of “sours†in food. Let's look at them together. 1. Purple grape skin inhibits cancer cells When we eat grapes, we always habitually treat the skins as rubbish. We do not know that we are throwing away an anti-cancer drug. Grape skin is sour and astringent because it contains tannins, phytic acid and oxalic acid. These results in "sour" substances that are more potent than we thought. These substances "will bind to the salivary proteins in the mouth and cause the saliva to lose lubricity, and the lingual epithelial tissue shrinks to produce astringent taste." We seem to have eaten something that is difficult to swallow. In fact, we are adding a powerful antioxidant. These antioxidants can protect the cardiovascular system and protect the internal organs. We all know that as the age changes, the body's antioxidant capacity will weaken. This is what we call aging. The aging of the features is not terrible, and what is terrible is the aging of the organs, which means that their ability to resist cancer cells is declining. Some sour things can be said to be natural antioxidants such as grape skins, apple peels, persimmons, red grapefruits, and the like. 2, hawthorn to prevent gastric cancer Hawthorn we all know that sweet and sour, for appetizers to help digestion is a very good effect. We know that most gastric cancers are caused by irregular diets. Overeating, long-term indigestion, etc. may lead to decreased gastrointestinal function. The various organs of the body perform their duties. Once a certain function is declining, it will affect the entire life process. Hawthorn can prevent a series of problems in the appearance of the stomach. If a minor illness does not come to a serious illness, it will naturally stay away from our body. However, Xiao Bian reminded here that Hawthorn should not eat too much, and eating more will disturb the operating rules of the digestive system itself. Third, smell food When we talk about bitter food, we first think of durians. It is true that most people think that durians are extremely smelly, let alone eat them. Durian, nostalgia, meaning of love. It is not only loved in the article, but its food value is also not negligible. 1. Durian prevents uterine fibroids We all know that female friends are more likely to suffer from uterine cold, which can easily lead to uterine congestion. Excessive congestion can lead to dysmenorrhea and uterine fibroids. Durian has a good effect on preventing uterine fibroids. "Durian heat can promote blood circulation and coldness, relieve dysmenorrhea, and is particularly suitable for women suffering from dysmenorrhea." At the same time, Durian can also improve the symptoms of cold abdomen and can promote the increase of body temperature. It is an ideal supplement for people with cold physique. 2. Durian prevents kidney disease Durian also has a good effect in preventing kidney disease. Durian fruit is rich in vitamins, vitamin A, vitamin B and vitamin C are higher. As we all know, vitamin A is an essential micronutrient for the human body and has the physiological function of maintaining the reproductive organs. 3, Durian to prevent stomach cancer The smell of durian is special, but it is because of this unique odor that durian is one of the foods that can fight cancer. The dull smell of durian created durian appetizers and appetite-boosting functions. Appetite is good, the body will be good. Normal gastrointestinal function can effectively prevent gastric cancer. In addition, after vitamin A enters the stomach, it can also inhibit the formation of tumors, and then play a role in suppressing the growth of cancer cells and cancer cells. The vitamin B component of durian can participate in redox reactions and energy metabolism and enhance body resistance. Vitamin C contained in durian can enhance human immune function, prevent and treat iron deficiency anemia, pernicious anemia and scurvy, promote the formation of collagen and metabolism of steroids, help maintain the normal function of bones and teeth, anti-aging, inhibition Nitrite and amine synthesis nitrosamines, with anti-cancer effects. Conclusion: In the above article, Xiaobian introduced several kinds of unpalatable foods that could help the body to prevent cancer. Did you understand it? Potato roots have a bitter taste and are rarely eaten. They are used to prevent esophageal cancer. Good effect; bitter gourd's "bitter" can remove the body's toxins, reduce the burden on the liver; some sour things can be said to be natural antioxidants, such as grape skin, apple peel, persimmon, red grapefruit and so on.
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