Women are naturally born with cold, and even more cold in the winter, many female friends have not even formally admitted themselves to winter. In fact, we can prevent cold by drinking some nourishing soup in our lives. What is the best for females to drink in winter? Xiaobian lists 12 hot items here to ensure you have a warm winter. 1, jujube soup mutton Lamb cut in large pieces, in the boiling water pot to pick up the bleeding water reserve; jujube and clams wash stand; add water, add lamb, onions, ginger, aniseed cook, when cooked half-baked, add jujube, clams and salt Cook it. If you do not like the smell of lamb, you can add one or two pieces of orange peel together with jujube to reduce the smell. 2, Angelica ginger mutton soup Angelica 45 grams, ginger 45 grams, 500 grams of lamb, Shuijianbi. After cooking, eat meat and soup. Chinese medicine called “ginseng replenishment, mutton complementâ€, the fat content of mutton is only 1/2 of pork, so women do not have to worry about obesity caused by excessive intake. 3, Angelica Angelica ginger mutton porridge Astragalus 30 grams, Angelica 20 grams, 10 grams of ginger, raw lamb 250 grams, 80 grams of rice. Radix Astragali and Angelica are boiled for 20 to 30 minutes. Drain the dregs and keep the lamb stew. After the lamb is rotten, add the ginger, pebbles (5 g), and cook the glutinous rice for 30 to 50 minutes. 4, Siwu Chicken Soup Silkie 1, Angelica 3 money, Chuanxiong 2 money, Baiji 3 money, Rehmannia 3 money, ginger 5 money. Put the chicken and medicine together in a casserole, add about 1000cc of water. After the fire is boiled, remove the float, add the ginger, transfer to a small fire, stew until the chicken and bones are soft, season and discard the packet, ginger Serve. 5, Huadiao return to reference chicken soup One chicken (about 1,000 grams), Hua Ding wine 50ML, Angelica 2, Codonopsis 2, red dates 10, a small one (about 30), shrimp dry amount is optional. After the chickens fly into the water, the material is added. After the boiled chicken is cooked, it can be drunk for 2 hours. 6, ginseng soup For ginseng and wolfberry, add 5 ounces of water, add 1500 cc of water, boil over the fire, and cook for 15-20 minutes on low heat. 7, ginseng walnut drink Ginseng 7-8 tablets, 15-20 pieces of walnuts, add water to cover it, boil over with a fire, and then cook on low heat for 10-20 minutes, warm drink before going to bed, can drink soup, but it is best to cook Residues are taken together. 8, red dates longan drink Jujube, longan amount, add water boiled to drink, especially for anemia, easy to feel dizzy people. 9, ginger burst mutton Sliced ​​mutton, ginger cut filaments, a little refueling pot, stir the fire, wait until the oil to take the smoke, pour pepper, star anise, blow out the fragrance, pour ginger shred, add lamb pieces stir fry, add salt , MSG, can be sesame oil when the pan. 10, three pepper Red pepper (select the pepper variety according to the degree of spicy food), dry it on the fire until it is nearly coke, peanuts are fried until crispy (sesame seeds are also available); green onions are roasted on the fire until the outer layer is scorched and peeled Go to the outer layer. The above three kinds of raw materials, smashed, and then mixed, salt and MSG, you can eat. 11, Yao Zhu duck soup Six mushrooms were used, lean meat was 42 and ducks were half (one person used one more), and Jiang Yao column was six (large). Wash the duck meat, go to the intestines, scallop mushrooms first soaked thoroughly, the above all together into the corrugated, six to seven bowls of water, simmering for more than four hours. Duck meat is delicious and rich in protein; scallops are seafood, nourishing yin into the kidney. All the hot drinks under the cold are quite suitable for this soup, with lean meat, mushrooms make this soup more sweet and warm. 12, jujube ginger soup Jujube 10, ginger 5, brown sugar, decoction on behalf of the tea, 1 day, insist on taking. Jujube is sweet and warm, with the function of nourishing qi, nourishing blood and soothe the nerves. Ginger spicy Xin Wen, with a warm vomiting, the role of table and cold. The combined use of the two can promote the circulation of blood and blood, and the body's blood circulation will be improved accordingly. The hands and feet will naturally warm up. Blood Collection Needle,Vacuum Tube Blood Collection,Disposable Blood Collection Needle,Medical Blood Collection Needle Ningbo Siny Medical Technology Co., Ltd , https://www.sinymedical.com