Indigestion often occurs with bloating symptoms. Although bloating has no direct effect on health, it will affect appetite and cannot guarantee physical effects. There are a lot of foods that can help you get rid of bloating and you can eat more foods that help you get rid of flatulence. Eliminates bloating Food: Radish Radish can eliminate stagnation, under the gas, cure food product fullness, vomiting, acid reflux and so on. Radish has a strong qi function, can also cough and phlegm, in addition to dry Sheng Jin, heat refreshing, and facilitate. Eliminates bloating Food: Hawthorn Hawthorn is a unique medicinal and fruitful tree species in China. It has the functions of lowering blood-fat, blood pressure, strong heart, anti-arrhythmia, etc. It is also a good medicine for spleen appetite, digestion and stagnation, and promoting blood circulation. It is full of spleen, sputum, and sputum. Blood stasis, amenorrhea embolism has a good effect. Eliminates bloating Food: Fennel The fennel dish is rich in vitamins B1, B2, C, PP, carotene, and cellulose, resulting in a special spicy scent is fennel oil, can stimulate the gastrointestinal vasculature, has the effect of stomach qi, so it is with Excellent vegetables for meats and fats. Moreover, the fennel's son and leaves have a shun gas effect, the use of leaves to make vegetable filling or cooking can be shun gas, stomach, pain relief, caused by the angry chest and abdomen fullness, pain has a good effect. Eliminates bloating Food: Salmon Carp meat is delicate and meat has high nutritional value. Each hundred grams of meat contains 13 grams of protein and 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals. The medicinal value of squid is extremely high, and it has the effects of supplementing qi, eliminating phlegm, warming up the stomach, and supplementing vitality. Bloating abdominal acupressure massage treatment Use the middle finger to knead the squatting, sacral, air sea, and Guanyuan points, each hole for 1 to 3 minutes, in order to feel warm, comfortable, hiccup or exhaust. Bloating hot compress abdominal treatment Cooling, bloating, loose stools, warmth, warmth, etc. can be used hot objects such as hot water bags placed on the abdomen to warm the cold, promote gastrointestinal motility, accelerate gas excretion. Bloating Moxibustion Therapy Use burning moxa sticks or moxibustion boxes to align related acupuncture points for smoked broth, or use ginger sticks to place the related acupuncture points in Zhongwan, Qihai, Guanyuan, Zusanli, and then burn the moxa into ginger Smoked on the cake, can play a warm and cold, help the role of yang. Gastric flatulence is a very common symptom. After bloating occurs, appetite will decrease, and people will not have much energy. It is necessary to eliminate flatulence in time. There are many foods and methods to eliminate bloating, you can choose to treat your bloating symptoms.
For the most common waxy and sweet corn on the market, waxy corn has a higher nutrient content than regular corn, containing 70-75% starch (and almost all straight-chain starch), more than 10% protein, 4-5% fat and 2% multivitamins, with more grains, VA, VB1 and VB2 in protein than rice, with the highest fat and VB2 content. Yellow maize also contains carotenoids, such as rice and wheat. The molecular weight of waxy maize starch is more than 10 times smaller than that of ordinary maize, and the starch makes glutinous rice sticky and soft, softer than ordinary hard maize. It is more than 20% more digestible to eat than regular maize and it is suitable for people with less than perfect teeth. At the same time, it is not suitable for diabetics because of the very high content of straight-chain starch (a polysaccharide).
Waxy maize is also known as sticky maize. The grain has coarse, waxy endosperm, similar to shiny, glassy (clear) grains such as hard and dent maize. Its chemical and physical characteristics are controlled by a recessive gene, which is located on chromosome 9. 100% of the starch in the endosperm is straight-chain starch.
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