Drinking is a dietary habit that has spread from ancient times to the present. Although everyone knows that the danger of drinking is great, it is inevitably necessary to drink. Since you can't stop drinking, you should master your drinking knowledge to try to avoid physical harm. Drinking too much is harmful to health. The latest article in the British “Daily Mail†published the effects of alcohol on human body at different time points as summarized by several experts. First, drinking time 1, 8 o'clock in the evening The most excitable after drinking. A cup of wine will raise the levels of chemicals such as dopamine and serotonin that can make the brain feel euphoric. 2, 10 pm No mouth after drinking. After drinking for two hours, self-confidence will multiply, but judgment is worse. 3, 11 pm The least suitable for drinking whisky. 4 midnight Women are drunk faster. Women have more body fat than men, less water than men, and women have lower levels of liver enzymes to treat alcohol and are more likely to get drunk. 5, 2 o'clock in the morning It is dangerous to eat barbecue after drinking. After drinking alcohol, it is much easier to induce vomiting and even stomach bleeding. 6. 4am Affect sleep. Excessive drinking is difficult to enter into a deep sleep stage. There are many times of night and it is still tired to wake up. 7, 7 am Dehydration after drinking leads to headaches. Even if you do not drink alcohol after midnight, blood alcohol levels and dehydration may cause hangover symptoms such as headaches. 8, 9 am Eating fried foods can increase hangover symptoms. If you don't sleep well after drinking, you will get low blood sugar when you wake up and you want to eat fried food. But this will stimulate excessive secretion of gastric acid, causing stomach upset. 9, 11 am The most unpleasant time of the day after drinking. Since the liver, kidneys, and other organs are all busy with alcohol, 11 points are the hardest time for hangovers, and they are more likely to suffer from depression, anxiety, and irritability, with increased body temperature, rapid heartbeat, and elevated blood pressure. 10, 1 pm The body begins to recover. At this time, the hangover effect diminishes and the body begins to recover, but it still feels no sleep or stomach discomfort. A durian mouthful of wine, do not think so cool, accidentally lost their lives. How can this durian and wine become a deadly arsenic? Because durian contains sulphur compounds, this substance can reduce the activity of aldehyde dehydrogenase by more than 70%, that is to say it cannot fully metabolize alcohol into acetic acid that is harmless to the human body. After drinking, it is because the human body secretes the aldehyde dehydrogenase, and alcohol can be digested and excreted. However, durian inhibits the production of this enzyme. After eating durian and drinking, people are more likely to get drunk and even cause alcoholism. Of course, doctors also said that this situation can only happen if there is a lot of durians. If it is not excessive, everyone should not worry too much. However, it is also necessary to remind people with diabetes that drinking durian is more dangerous. Experts say that people with diabetes should eat fruits with low sugar content, but the durian has a very high sugar content. After eating, blood sugar levels rise significantly. At this time, drinking again causes blood pressure to rise, and blood sugar also rises, causing harm to heart and brain blood vessels and severely leading to stroke and myocardial infarction. There must be a "degree" for drinking, but this "degree" is not the content of alcohol, but the amount of drink. Experts point out that liquor can't exceed 3 wines and 4 wines should not exceed 2 bottles per day. Second, drinking has "degree" 1. Beer: Do not exceed two bottles per day Beer is an alcoholic beverage with 400 kcal per liter of calories, half of which comes from alcohol and half comes from sugar. The nutrients in beer include 17 amino acids, 12 vitamins, etc., which people call "liquid bread." Beer hops also increase appetite, stimulate gastric acid secretion, and increase digestion. However, the metabolism of beer in the human body is faster, the calories are higher, and it can increase appetite and improve digestion. Therefore, excessive drinking can make one fat. Proper drinking: Do not exceed two bottles (1,250 ml) per day. 2. Liquor: no more than 3 two The composition of liquor is very complex. Its main components are alcohol and water. In general, the higher the ethanol content, the more intense the alcoholicity and the more harmful to the human body. Drinking appropriate amount of white wine can ease anxiety and nervousness; insomnia patients drink a small amount of white wine before going to bed, which is beneficial to sleep, and can stimulate secretion of gastric juice and saliva secretion, and play a role in stomach. However, drinking excessive amounts of liquor is harmful to the body. The correct amount of drinking: White liquor with a higher degree should not be more than 2 per day; White liquor with a low degree should not exceed 3 per day. 3, wine: 4 is suitable Wine is also a kind of low-alcohol wine, alcoholicity is generally around 12 °, vitamin content is very rich, and contains trace elements such as manganese, zinc, molybdenum, selenium. Scientists in the United States analyzed the resveratrol contained in wine and found that it has a cholesterol-lowering effect and triglycerides. Cardiologists also confirmed that drinking 200 ml of red wine a day can reduce blood viscosity, making thrombus less likely to form and preventing arteriosclerosis. The correct amount of drinking: the degree of wine is generally 10-12 °, drinking wine to 200 ml is appropriate, not more than 300 ml. In fact, wine is also a kind of fruit wine, in addition, there are apple wine, bayberry wine, pear wine, lychee wine, coconut wine and so on. Because the degree of wine is not the same, you should drink it according to its alcohol content. Medical Accessories Consumables Medical Accessories Consumables,Medical Laboratory Consumables,Medical Equipment Accessories Consumables,Medical Consumable For Hospital Shaoxing Weijian Medical Supplies Co.,Ltd. , https://www.wetourmedical.com