Fires, colds, and inflammatory stimuli, all of which can cause the appearance of sore throats and other symptoms, especially in the warm spring season, the symptoms of sore throat are more frequent and common. If you do not pay attention to timely treatment, it will not only affect our normal eating, but also cause different effects on life and speaking and communication. Therefore, for patients with sore throat, it is necessary to eat more fruits with therapeutic effects during the illness.

Pear

Whether it's a cold or a sore throat caused by getting angry, the patient can have a certain therapeutic effect by eating more pears in his daily life. Especially for patients with more severe symptoms, they should eat more pears during their illness. The traditional Chinese medicine in our country points out that pear has the effect of nourishing yin and moistening, so it has a good alleviation effect on sore throat caused by dry fire. And pears are also rich in water and vitamins, so their thirst-quenching effect should not be underestimated.

In addition to being able to eat pears, patients can often use pear braised water for drinking during their illness, or drink it with pear juice, which has a good therapeutic effect on sore throats and sore throats.

2. Sugarcane

Sugarcane is one of the most common fruit in our daily life. Although it is common, it also has good healing and mitigation effects on the sore throat caused by getting angry. Chinese medicine in China points out that sugar cane has a very effective heat-quenching and thirst-quenching effect, and in addition, the effectiveness of detoxification and reducing heat is equally evident. In the usual life, eat more sugar cane, it has a very obvious healing effect on the throat pain. In addition to being eaten directly, it can also be juiced.

There is also kiwi fruit, which is a dry, cold, acidic fruit. Regular consumption can have a very effective effect on lung and antipyretic detoxification. Especially for the symptoms of sore throat caused by dry season, it has more effective treatment.

3. Apple

Eating more apples in daily life has a good therapeutic effect on the symptoms of sore throat caused by various reasons. Chinese medicine in our country points out that Apple has the effect of Shengjin to quench thirst and moisten the lungs. In particular, it has a more therapeutic effect on sore throats caused by getting angry, so patients should eat more during illness. And apple is the most common fruit in the four seasons. No matter what season the symptoms such as throat ache, etc., can be relieved by eating apples.

There are many ways to eat apples, in addition to direct consumption in normal life, you can also drink juice. Or it can also be eaten after the apple is cooked. This method is more effective in treating and relieving sore throat.

4. Grapefruit

Grapefruit is a very common type of cold fruit that is often eaten with a very effective heat-clearing effect. In grapefruit, it also contains a lot of vitamin C, which has a good therapeutic effect on throat pain caused by colds. In addition, eating more grapefruit in the dry and easy-to-fire season also has an extremely effective fire-retarding effect.

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