First, lamb. According to traditional Chinese medicine, mutton is sweet and warm, and it has the effect of supplementing qi and tonic and warming. Winter cold temperature supplement, preferred lamb Winter is the best season to eat lamb. The body's yang in winter lurks in the body, and it is easy to have cold hands and feet, and poor blood circulation. Chinese medicine believes that lamb is sweet and not greasy, warm and not dry, with the warm cold, warm blood, kidney impotence, appetizers and spleen effect, so the winter to eat lamb, while resisting cold, but also nourishing the body Can kill two birds with one stone. Guide to eating mutton Lamb stew and carrot Raw materials: The amount of lamb, carrots. Seasoning: Appropriate amount of cooking wine, onion, ginger, salt, monosodium glutamate. Practices: 1, Wash the mutton cut into strips or pieces, carrots washed, peeled and cut into pieces, washed ginger beat broken, washed onion and cut into segments; 2. Put the lamb in the boiling water for a while and pick up and drain it; 3, from the pan, put edible oil, use the fire to stir fry until the color white. 4. Put the carrots and other seasonings together into a pot and add water without mutton and carrots; 5, Wu Huo boil, change the simmer cook about 1 hour after the flameout, add chicken seasoning to wok. Efficacy: Tonic deficiency, Qi and blood, prevention of cold hands and feet, help digestion, cough. 枸æžGinger stew with mutton Ingredients: amount of lamb. Ingredients: ginger, wolfberry and the amount. Ingredients: salt, vinegar, cooking wine, oil amount. Practice: 1, mutton washed and cut, ginger not peeled brush, shoot crack; 2. Pour mutton into boiling water for a while, remove and rinse. 3. Heat the frying pan into vegetable oil, saute the ginger segments, and stir fry until the color turns white; 4, pour enough water and a few drops of cooking wine and put it into the pot; 5, Wu Huo boil, change slowly simmer for about 1 hour; 6, until the meat is rotten, add salt, chicken seasoning Serve. Efficacy: Warming kidney, protecting the liver and keeping the eye, reducing blood pressure and blood sugar. Chestnut stew with mutton Ingredients: The amount of lamb, chestnuts. Ingredients: Take a small amount, seasonings amount. Practices: 1, lamb washed and cut, chestnuts, peeled and washed meat; 2. Put the lamb into the boiling water for a while, remove it and drain it; 3, add the appropriate amount of water in the pot, put lamb pieces, Wu Huo boil, simmer cook until half-cooked, 4, add chestnuts and boiled until cooked, add spices seasoning can be. Efficacy: kidney yang, Yangwei spleen. [cooking tricks] Stir-fried lamb can be added with a lot of green onions, sizzling and stir-fry to remove savory flavor, and chopped mutton can also be mixed with wine, salt, and pepper, and after squeezing blood and water, stir-fry with eggs and starch. Fine Chemical,Pharmacia Fine Chemicals,Fine Chemical Industries,Fine Chemicals And Solvents Guangzhou ZIO Chemical Co.,Ltd. , https://www.ziofoodchemical.com