Ginger is an indispensable and important ingredient whether it is boiled seafood or Chinese herbs. But do you know that ginger has a unique and spicy taste. In addition to cooking, it is used to remove odor, improve taste, relieve digestion, relieve menstrual pain, relieve pressure, and slicing hot water into ginger tea Drinking can help boost immunity and prevent flu and germs from finding their way. Benefit 1: Relieve nausea and nausea The ginger phenolic ingredient contained in ginger has antiemetic effect and relieves nausea. Before taking a long journey, you can take a cup of ginger tea to help prevent and relieve motion sickness, seasickness, airsickness and other nausea and nausea. sense. If you have nausea and nausea, a cup of ginger tea can help ease the discomfort. Benefit 2: Promote digestion Ginger contains a unique source of spicy taste - gingerol, can stimulate the secretion of gastric acid, promote digestion and absorption of food in the stomach, alleviate the bloating discomfort caused by excessive diet, drink 1 cup of ginger tea in bloating, indigestion, and then fit but. Benefit 3: anti-inflammatory pain In addition to helping digestion, the magnesium contained in ginger also has anti-inflammatory and analgesic effects. It helps to relieve muscle soreness and discomfort caused by arthritis such as fever and redness. The most important thing is that ginger is very easy to obtain. It is one of the best foods for home health care. Benefit 4: Nose Allergy Ginger tea helps relieve nasal congestion caused by common cold, and it also relieves respiratory symptoms caused by environmental allergies such as pollen. Benefit 5: Improve blood circulation The vitamins, minerals, and amino acids found in ginger tea help restore and improve blood circulation, prevent the deposition of fat within the artery, and reduce the risk of cardiovascular disease and the risk of stroke. Benefit 6: Relieve Physiological Discomfort In the case of Chinese medical doctors, ginger has the effect of warming and dispelling cold, and when the menstrual cramps feel unwell, drinking 1 cup of ginger tea with honey will help relieve blood stasis and relieve discomfort. In addition, choose to soak towels in hot ginger tea, and then heat the lower abdomen, but also relax muscles, slow down the effects of dysmenorrhea. Benefit 7: Enhance the immune system Ginger is rich in antioxidant gingerol, has a bactericidal effect, after being digested and absorbed by the human body, it helps to enhance human immunity and prevent the occurrence of many diseases. Benefit 8: relieve stress In addition, ginger tea also has the effect of reducing stress and relieving nervousness. The study concluded that the rich aroma of ginger tea is inseparable from the effects of this treatment. Liquid Bleach,Laundry Detergent Stain Removal,Stain Removal Bleach,Laundry Detergent Bleach Wuxi Keni Daily Cosmetics Co.,Ltd , https://www.kenidailycosmetics.com